The Healthy Costco Frozen Food Items You Have to Try

You can find healthy food hiding in plain sight at your local Costco! Just check the frozen foods section.

When you think of grocery shopping for healthy food, you probably think of Whole Foods. Well, we have news for you: Costco’s freezer section is loaded with tons of healthy items, too! Keep reading to take a look at some of our favorite Costco frozen food finds that we discovered through fan Instagram accounts, like @costcohiddengems, @costcobuys and @costco_doesitagain.

Organic Vegetable Lasagna

We all love a good lasagna, but it’s definitely not the healthiest dinner option. Luckily, this frozen vegetarian lasagna can help you save on time and give you a health boost! It’s packed with 18g of protein per serving and 9g of whole grains, which are great for your heart.

Check out these great whole grain recipes.

Organic Acai Bowls

Acai bowls remain a highly popular heart-healthy food trend that is now available right in your Costco freezer. Many acai bowl products often just contain the acai fruit puree and require you to BYO toppings to complete your meal. We love that these include fruit and granola with each serving, making it the perfect, healthy grab-and-go breakfast for your busy morning.

Beyond Burger Plant-Based Patties

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Whether you’re a diehard fan of Burger King’s Impossible Burger or simply want to see what all the fuss is about, Costco offers a great option for plant-based burger lovers. Frozen Beyond Burger patties are vegan, soy-free, gluten-free and contain 20 grams of plant protein in every serving.

Egg Wraps with Cauliflower

Use these wraps made with eggs and cauliflower in place of tortillas, buns, taco shells and crepes. With only 30 calories and zero carbs, they’re a great keto- and paleo-friendly option that is also gluten- and dairy-free. Try them out with one of these great sandwich wrap recipes.

Cauliflower Crust Pizza

Cauliflower is so good for you, and if you’re on a keto diet, this is a great way to kick carbs to the curb. With roasted zucchini, yellow and green bell peppers, onions and a delicious 3 cheese blend, this is a veggie-packed treat that everyone is sure to love.

Salmon Poke Bowl

Salmon is always a great healthy option thanks to its omega-3 content. This salmon poke is marinated in a simple lime and soy sauce and sprinkled with sesame seeds. Pair it with cauliflower rice for a light, keto-friendly meal.

Deep Dark Chocolate Frozen Dessert

Looking for a healthy alternative to chocolate ice cream? You got it. This deep dark chocolate frozen dessert is vegan, gluten-free and packed with creamy avocados, making it the perfect after-dinner treat.

Chicken Enchiladas in Green Tomatillo Sauce

Enchiladas might not be the healthiest thing out there, but these have a twist—they’re made with tortillas made out of chicken and cheese! Yep, they’re a grain-free, gluten-free, low-carb alternative to your regular enchiladas, with 20g of protein and 2g net carbs per serving, making them perfect for a keto diet.

Now that your cart is full of healthy meals and snack options, learn how you can maximize your savings with these helpful Costco shopping tips.

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Amrita Thakkar
Amrita is an Assistant Digital Editor at Taste of Home. As a writer and amateur photographer, she often ends up applying these skills to her one great love: food. She can usually be found researching global cuisines, at the farmers market, doing yoga, or looking up new places to travel to.