Turns out, you’ve been throwing away perfectly good food.
I used to take expiration dates very seriously. I froze my ground beef before the “Use By” date and if my milk’s “Best If Used By” date was yesterday, I’d toss it. The boxed stuffing mix that expired last month? In the garbage. But after researching the different types of “expiration” labels, I learned that food actually lasts longer than I thought. (But these foods last forever.)
According to the United States Department of Agriculture, food expiration dates refer to food quality, not food safety. Federal regulations do not require that expiration dates be put on meat, poultry, eggs, dairy, cans and boxed foods (baby formula is the only product that requires an expiration date). They are added as a helpful guide to consumers and retailers. Here are the three most common labels:
Best if Used By – This date suggests when a product will be at peak quality. It will still be safe to consume after that date, but the flavor and texture quality will start to go down.
Use By – This date is usually found on more perishable items, like meat. It’s still okay to consume the product for a short period after the date, but don’t wait too long.
Sell By – This date tells retailers when the product should be off the shelves. Sales are one way grocery stores try to get older inventory into consumers’ carts, and it’s usually pretty effective.
“Use by” dates are a great guide for people like you and me, but it comes at a price. A USDA report states that Americans waste about 30% of food every year. Part of that is because we follow expiration dates too closely and end up throwing out perfectly good food. It’s such a shame. Luckily, we can change.
Use your best judgment to determine whether or not food should be tossed. Instead of looking at the date, look at the actual food. Does the color look right? Is the odor funky? Has the texture changed? Knowing what food is supposed to look, smell, and feel like is a life skill we all should know. It will stop you from eating food that’s gone bad and it will prevent you from tossing food too early.
Every Friday night is burger night at our house. The tomatoes add fresh flavor and the cool spinach dip brings it all together. We often skip the buns and serve these over a bed of grilled cabbage. —Courtney Stultz, Weir, Kansas
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For more healthy beef ideas, check out these diabetic-friendly ground beef recipes.
Here's a quick, easy hamburger stir-fry that uses ground meat instead of the traditional beef strips. It has a nice sauce and is different enough to feel like a treat for the taste buds! —Kathi and John Horst, Westfield, New York
This recipe features the best of two classics—baked potatoes and shepherd’s pie. Serve with a green salad, and satisfaction is guaranteed even for those with the heartiest appetites. —Cyndy Gerken, Naples, Florida
This mild and meaty Southwestern dish combines the delicious flavor of tacos with the heartiness of baked burritos. Your family’s going to love ‘em! —Monica Flatford, Knoxville, Tennessee
What happens when you combine two favorites into one easy dish? Clean plates, that’s what! My family loves Chinese food, but takeout can be expensive and not always the healthiest. This colorful stovetop sloppy joe recipe will please everyone at dinnertime, including the kids. My husband prefers to skip the bun and eat it over brown rice or rolled in lettuce wrap. —Julie Peterson, Crofton, Maryland
Trying new recipes is one of my favorite hobbies. It's also the most gratifying. Trying new recipes is one of my favorite hobbies. It’s also the most gratifying. What could beat the smiles and compliments of the ones you love? This recipe is easy enough for weeknights yet fancy enough to serve for special occasions.
With its angel hair pasta crust, this cheesy ground beef, tomato and spinach pie is always a hit when I serve it. Each neat slice has layers of pasta, cream cheese filling and spinach topping. —Carol Hicks
Pensacola, Florida
I like to serve my grandkids something special, and this is one of their favorites. They like red or yellow peppers because they're sweeter and look more appetizing. —Betty Winscher, Royalton, Minnesota
I created this recipe as a quick yet elegant meal. But it works well as an appetizer, too. You can substitute ingredients to your liking.—Jenny Johnson, White Bear Lake, Minnesota
This easy skillet dish offers a delicious use for leftover taco meat. Garnish it with sour cream and salsa for southwestern flavor. —Sue Schoening, Sheboygan, Wisconsin
I'm not sure where I first saw this pizza burger recipe, but I'm glad I did! My family requests this meal often. A dash of oregano livens up canned pizza sauce. —Sharon Schwartz, Burlington, Wisconsin
A mashup of two favorite recipes, these sloppy joe meatball subs are certainly unique. I love to make them on a lazy afternoon and freeze leftovers for an easy weeknight meal. —Susan Seymour, Valatie, New York
Our family loves taco pizza, and I have made so many versions of it. This recipe is like a deep-dish skillet pizza. It's a hearty meal and can be served straight out of the pan. — Pamela Shank, Parkersburg, West Virginia
I created these fun cheeseburger quesadilla mashups in honor of my family's two favorite foods. They are so yummy and easy to make! —Jennifer Stowell, Deep River, Iowa
My husband has a hearty appetite, our two kids never tire of pizza and I grow lots of zucchini, so this tasty tomato casserole is absolutely tops with us throughout the entire year. Once you've tried the recipe, you may even decide to grow more zucchini in your own garden next summer! —Lynn Bernstetter, White Bear Lake, Minnesota
For a seniors potluck at church, I wanted to create a recipe that would incorporate a meat dish and side dish in one. This casserole proved to be a crowd-pleaser, and many people asked for the recipe. —Joann Fritzler, Belen, New Mexico
My husband and I enjoy this southwestern take on lasagna because it’s not as dense or heavy as traditional layered dishes made with pasta. Our two daughters enjoy the mild flavor. —Lisa King, Caledonia, Michigan
I found a similar recipe many years ago and experimented with my own version until I had it just right. If you can't find the frozen rolls, you can use a homemade dough. —Elaine Clark, Wellington, Kansas
To be honest, I don't hear many compliments on this dish...folks are always too busy eating! I developed the recipe by grabbing ingredients from my refrigerator and cupboards one "crunch time" when I needed an easy dish fast. —Kathy McCreary, Goddard, Kansas
My family is very picky, so I created this Italian burrito loaded with beef, cheese and sauce to satisfy everyone. It turned out great! —Donna Holter, Centennial, Colorado
My sister-in-law used to own a pizza restaurant and gave me this awesome recipe that features ground beef, cheddar and Thousand Island dressing. We like it on whole wheat crust. —Katie Buckley, Wyoming, Delaware
This hearty dish is fast and easy to fix after a busy workday. We like to use hickory and bacon baked beans and serve it with fruit or a green salad for a complete meal. —Karen Roberts, Lawrence, Kansas
Here's a kid-friendly dish so flavorful and fun, nobody is likely to guess that it's also lower in fat. It's a great family supper for busy weeknights! —Anne Thomsen, Westchester, Ohio
My kids love these beef rolls so much. I always make extra since they heat up so quickly. I give the kids their choice of dipping sauces—spaghetti sauce or ranch dressing are the top picks. —Kimberly Farmer, Wichita, Kansas
When you taste this casserole, you'll think it came from a complicated, from-scratch recipe. Really, though, it starts with frozen ravioli and has only three other ingredients. —Patricia Smith, Asheboro, North Carolina
My husband and I like basic, hearty meat-and-potatoes meals. The sweet-and-sour flavor adds a deliciously different twist to this longtime standby. —Debbie Haneke, Stafford, Kansas
With pretty bits of pineapple, these meatballs are sure to attract attention—and the sweet-tart sauce brings people back for seconds. —Carol Wakley, North East, Pennsylvania
I had some extra cilantro in the fridge and didn't want to throw it away. Instead, I came up with this delightful and filling family recipe. Everyone just loved it! —Vikki Rebholz, West Chester, Ohio
Playing with food is loads of fun when you have Tater Tots and taco toppings. Let kids build their own for smiles all around. —Eleanor Mielke, Mitchell, South Dakota
Bacon adds flavor to this comforting stovetop supper my mom frequently made when we were growing up. Now I prepare it for my family. —Kelli Jones, Peris, California.
With their cheesy biscuit-like crust, these pretty squares disappear quickly at our house. We eat them for breakfast, brunch and dinner. —Vi Janus, Pelican Lake, Wisconsin
My grandmother added bacon to her cheesy lasagna—something she borrowed from carbonara-style pasta. I learned so much by her side. —Cathy McCartney, Davenport, Iowa
These Walking Tacos are perfect for an on-the-go dinner, a campfire meal or an easy game-night supper. The ingredients go right into the chip bags! —Beverly Matthews, Richland, Washington
With colorful vegetables and nicely seasoned meatballs, this hearty dinner offers a lot of flavor for not a lot of money. —Donna Smith, Victor, New York
This is one of our favorite main dishes. Because we raise our own pork and beef, the meat we use is always freshly ground. For variety, these meatballs can be cooked with a sweet cream gravy or steamed with tomatoes. But we prefer them with homemade sauerkraut. —Iona Redemer, Calumet, Oklahoma
In place of the ground beef and mozzarella cheese, consider topping this zesty pie with lean ground sausage and cheddar cheese. It tastes just as good.—LaVerna Mjones, Moorhead, Minnesota
This casserole makes a delicious change of pace from ordinary pasta casseroles. The corkscrew noodles? They make it fun! —Joy Smith, Bigfork, Minnesota
I don't know the origin of this recipe, but it's been in my family for a long time. I can remember eating it often as a little girl.—Beverly Austin, Fulton, Missouri
My husband's favorite foods are pizza and cheeseburgers, so I combined the two in a pizza with mayo and dill pickle juice topping. People who try it always laugh in surprise because it's so good. —Angie Zimmerman, Eureka, Illinois
The kids will love these pepperoni and beef wraps. They're easy to assemble because each tortilla is simply wrapped around a portion of hearty meat filling with a piece of string cheese. —Taste of Home Test Kitchen
This taco recipe takes classic taco ingredients and gives them a fresh approach by baking the shells upright in refried beans and tomatoes. The bottom gets soft, and the top stays crisp and crunchy. —Patricia Stagich, Elizabeth, New Jersey
Your little ones who refuse to eat veggies won’t complain one bit when you bring this cheesy casserole with a cornbread crust to the table. For picky eaters, try using less Cajun seasoning. —Kelly Ciepluch, Kenosha, Wisconsin
Take this dish along to your next potluck supper, and don't be surprised when there isn't a morsel left over—it's that good! It's also a unique way to serve lasagna. —Beverly Austin, Fulton, Missouri
This bacon cheeseburger tater tot casserole is the perfect dish to bribe your kids; homework, chores, piano practice—consider them done! —Deanna Zewen, Union Grove, Wisconsin
Emily Racette Parulski is a Senior Editor for Taste of Home, specializing in email newsletters. When she’s not writing about food, she’s baking something sweet to feed her chocolate obsession.