Avoid these mistakes and you'll be ready to whip up some easy, healthy sheet pan dinners in no time!
Sheet pan dinners have taken off like wildfire, and for good reason. Cooking on the humble sheet pan not only makes it easy to get weeknight dinner on the table, but it also creates a healthy, flavorful cooking environment. Quick and healthy—sign me up! Don’t worry if you’re a sheet pan newbie, because everyone comes up against some obstacles. It really is possible to cook your entire dinner all on one sheet pan…if you avoid these six all-too-common mistakes.
Using these sheet pan dinner tips, you’ll find yourself with flavorful, easy-to-execute dinners in no time. While your meat and vegetables cook up in the oven, you’ll feel at ease to whip up a side of rice, quinoa or a side salad. Here are the most common mistakes people make with sheet pan suppers (and how we suggest you fix them).
Sure, you can use any old sheet pan, but you might want to upgrade if your sheet pan warps in the oven. Most inexpensive (or older) sheet pans tend to warp at some point in the cooking process, and sometimes that can toss your smaller ingredients onto the oven floor! That’s because the oven’s heat can buckle thin baking sheets, so look for professional, heavy-gauge aluminum baking sheets. We love this one from Nordic Ware.
2. The food lacklusterly steams in the oven
If you overcrowd the sheet pan, the result is steamed food instead of beautifully flavored, browned food. Steam is the enemy of searing, and it can also water down your flavors and make everything taste a little bit blah. Do yourself a favor and keep plenty of space in between the ingredients. If you’re feeding a large crowd, that might mean using two sheet pans. If you need a quick meal, these sheet pan suppers are prepped in just 15 minutes!
3. Everything sticks to the sheet pan
Unless your sheet pan has nonstick coating, there’s a good chance your entire meal could stick to the pan. Even if it does have a nice coating, all that browning can create a cleanup disaster—and that’s not why you chose a one-pot meal! Using aluminum foil or parchment paper will maximize the amount of food that makes it onto the plate (and, it keeps cleanup easy). If you’re planning to use the broiler, choose aluminum foil so you don’t catch the parchment paper on fire.
4. The ingredients don’t cook evenly
Those hearty potatoes certainly aren’t going to cook at the same rate as tender salmon, especially if they’re not trimmed to the right size! If you’re using ingredients with longer cook times, cut them into very small pieces while leaving quicker-cooking foods in larger sizes. For example, in this pork and asparagus sheet pan dinner, we dice the potatoes but leave the asparagus whole. If you’re still worried about it, you can choose to cook the ingredients in stages. Start with the longer cooking foods and add the tender ones for the last 10 minutes of cooking.
5. It just lacks that promised flavor
We promised you easy, flavorful, healthy food—but your sheet pan dinner falls short in the flavor department. You can take advantage of flavorful marinades and seasonings, but you can also be wise when it comes to choosing the ingredients. The foods that work best for sheet pan dinners are naturally good when roasted. I would almost never roast a ribeye (that would be reserved for the grill or seared in a cast iron) but I would definitely roast a piece of salmon or a chicken breast. Think about the ingredients list and combine foods that naturally taste good together—like salmon and green beans.
6. The food is burnt on one side of the pan and undercooked on the other side
Every oven works a bit differently—my oven works great on the top left side, and not so great on the bottom right. These are oven hot spots and, like becoming a grilling expert, a sheet pan expert has to know her oven. Invest in an inexpensive oven thermometer to make sure that your settings really pan out to actual oven heat (mine tends to run 25 degrees under). Then, you’ll know where and how to rotate your sheet pans. If you’re cooking on two racks, it’s always a good idea to swap them halfway through the cook time to ensure even heating.
The best way to truly master the sheet pan supper? By experimenting! Play around with the ingredients and learn firsthand what works and what doesn’t. Start with these sheet pan dinners and branch out from there.
Sheet Pan Suppers You Can't Mess Up
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Taste of Home
Easy Stuffed Poblanos
My partner adores these saucy stuffed peppers—and I love how quickly they come together. Top with low-fat sour cream and your favorite salsa. —Jean Erhardt, Portland, Oregon
Go to RecipeNeed an update? You can buy a Taste of Home nonstick sheet pan on Amazon!
Sheet-Pan Lemon Garlic ChickenEveryone needs an easy meal. Try this sheet-pan chicken with roasted potatoes for a simple and tasty meal guaranteed to please the whole family. If you use fresh lemon juice, garnish each serving with a little lemon zest for bright flavor. —Andrea Potischman, Menlo Park, California
Sheet-Pan Pork SupperI created this pork tenderloin sheet-pan dinner to suit our family's needs. It's so quick and easy to clean up since you use one pan for everything! Use any variety of small potatoes—fingerlings or other colored potatoes are a fun and delicious option. —Debbie Johnson, Centertown, Missouri
Mini Meat Loaf Sheet-Pan MealI grew up with this classic meat loaf recipe, but I adapted it to mini meatloaves so that they would bake more quickly. The sauce topping is always a hit. I added the potatoes and asparagus to make an easy complete meal. —Deanne Johnson, Reading, Pennsylvania
Santa Fe Chicken Pizza PieGive your pie a Southwest twist when you slather on the taco sauce and top with black beans, green chilies and kicked-up chicken strips. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Turkey Lattice PieWith its pretty lattice crust, this cheesy baked dish looks as good as it tastes. It's easy to make, too, since it uses ready-to-go crescent roll dough. —Lorraine Naig, Emmetsburg, Iowa
Sheet-Pan Chicken Curry DinnerThis sheet-pan chicken curry is a quick way to get a meal on the table without fuss. Everyone loves it, and it's healthy to boot! Serve it with a side of jasmine rice. —Trisha Kruse, Eagle, Idaho
Rosemary Salmon and VeggiesMy husband and I eat a lot of salmon. One night, while in a rush to get dinner on the table, I created this rosemary salmon meal. It's a keeper! You can also include sliced zucchini, small cauliflower florets or fresh green beans. —Elizabeth Bramkamp, Gig Harbor, Washington
Portobello and Chickpea Sheet-Pan SupperThis is a fantastic meatless dinner or an amazing side dish. It works well with a variety of sheet-pan-roasted vegetables. We enjoy using zucchini or squash in the summer, and you can also change up the herbs in the dressing. —Elisabeth Larsen, Pleasant Grove, Utah
Potato and Pepper Sausage BakeWhen my family smells this dish baking in the oven, they know they are in for a treat! If you like spice, add a pinch of red pepper flakes or switch the mild Italian sausage to hot Italian sausage. —Ashli Claytor, Chesapeake, Virginia
Bacon, Lettuce and Tomato PizzaI combine two all-time favorites in this recipe: pizza and BLT sandwiches. I brought this fun mashup to a ladies lunch and was met with lots of oohs and aahs. —Bonnie Hawkins, Elkhorn, Wisconsin
Pork and Asparagus Sheet-Pan DinnerWhen time is of the essence, it's nice to have a quick and easy meal idea in your back pocket. Not only is it delicious, but you can clean it up in a flash. —Joan Hallford, North Richland Hills, Texas
Shrimp-Stuffed Poblano PeppersI created this dish for my mother when she moved back to our hometown. Since she really enjoys shrimp and slightly spicy food, I decided to create a shrimp-stuffed poblanos to surprise her. She was delighted.—Tina Garcia-Ortiz, Tampa, Florida
Baked Chicken ChimichangasI developed this quick and easy recipe through trial and error. I used to garnish it with sour cream, too, but I eliminated it in order to lighten the recipe. My friends all love it when I cook these chimichangas, and they're much healthier than deep-fried. —Rickey Madden, Clinton, South Carolina
Sheet-Pan Honey Mustard ChickenThis sheet-pan chicken is an easy gluten-free, low-carb meal ideal for busy weekdays. The chicken is tender, juicy and so delicious! It's now on the list of our favorite meals. You can substitute any low-carb vegetable for green beans. —Denise Browning, San Antonio, Texas
Avocado Crab BoatsThese boats are wonderful with tortilla chips, beans or rice. You can also cover them, pack them on ice, and take them to a picnic or potluck. Straight from the oven or cold, they're always delicious. —Frances Benthin, Scio, Oregon. Try one of these sheet pan dinner recipes this spring.
Hoisin Sriracha Sheet-Pan ChickenThe convenience and simplicity of this chicken dinner make it extra awesome. Feel free to change the veggies throughout the year—the sticky-spicy-sweet sauce is tasty on everything!! —Julie Peterson, Crofton, Maryland
Sheet-Pan Tilapia and Vegetable MedleyUnlike some one-pan dinners that require precooking in a skillet or pot, this one uses just the sheet pan, period. —Judy Batson, Tampa, Florida
Prosciutto Pesto PizzaI developed this prosciutto pesto pizza for my young grandson who hasn't acquired a taste for veggies yet. He scarfs it up and doesn't even notice the edamame. It's also a hit with my other grandkids and nieces—not to mention all of their parents! —Don Manzagol, Campbell, California
Sheet-Pan Jambalaya with Cauliflower RiceSheet-pan dinners are a busy cook's dream with quick prep and easy cleanup. This sheet-pan jambalaya is a healthy twist on a classic that uses cauliflower rice for a lower-carb supper. —Julie Peterson, Crofton, Maryland
Smoked Sausage and Veggie Sheet-Pan SupperThis recipe is tasty and quick, and it can easily be doubled for last-minute dinner guests. Cook it in the oven or on the grill, and add the veggies of your choice. —Judy Batson, Tampa Florida
Chicken Veggie FajitasOur family loves the spicy flavor of these fajitas. I also appreciate the fact that they’re fast to fix. —Eleanor Martens, Rosenort, Manitoba
Sheet-Pan Chicken and VegetablesThis sheet-pan chicken and veggies meal tastes as if it took hours of hands-on time to put together, but the simple ingredients can be prepped in mere minutes. The rosemary gives it a rich flavor, and the meat juices cook the veggies to perfection. It’s unbelievably easy! —Sherri Melotik, Oak Creek, Wisconsin
Sheet-Pan Chipotle-Lime Shrimp BakeI like to make this seafood dinner for company because it tastes amazing, but takes very little effort to throw together. Use asparagus, Broccolini or a mix of the two. It’s all about what's available for a decent price. —Colleen Delawder, Herndon, Virginia
Sheet-Pan Tandoori ChickenThis tandoori chicken recipe is easy for weeknights since it bakes in one pan, but it is also special enough for guests. The best part? There isn’t much to clean up when dinner is over! —Anwar Khan, Iriving, Texas
Cod and Asparagus BakeThe lemon pulls this flavorful and healthy dish together. You can use grated Parmesan cheese instead of Romano if you'd like. —Thomas Faglon, Somerset, New Jersey
Caesar Sheet-Pan ChickenIn our area we have an abundance of fresh lemons year-round. When I had a few extra on hand, I put together a quick marinade and ended up with a really tasty sheet-pan chicken meal that had a wonderful burst of flavor. I baked it so I could add potatoes, but you can grill the chicken if you prefer. —Kallee Krong-McCreery, Escondido, California
One-Pan Sweet Chili Shrimp and VeggiesThis one-pan shrimp and veggies recipe has everything I'm looking for in a weeknight family dinner: quick, flavorful, nutritious and all three of my kids will eat it! My oldest son loves shrimp and I thought it would work well as a sheet-pan supper. —Elisabeth Larsen, Pleasant Grove, Utah
Sheet-Pan Pineapple Chicken FajitasFor our fajitas, I combine chicken and pineapple for a different flavor. These fajitas are more on the sweet side, but my family loves them! —Nancy Heishman, Las Vegas, Nevada
Lemon-Dijon Pork Sheet-Pan SupperMost nights I need something that I can get on the table with minimal effort and delicious results. This sheet-pan supper has become an all-time favorite, not only because of its bright flavors but also because of its speedy cleanup time. —Elisabeth Larsen, Pleasant Grove, Utah
Crispy Dill TilapiaEvery week I try to serve a new healthy fish. With its fresh dill and delicious panko bread crumb herb crust, this dish with mild tilapia is a winner. —Tamara Huron, New Market, Alabama
Chicken Veggie PacketsPeople think I went to a lot of trouble when I serve these packets. Individual aluminum foil pouches hold in the juices during baking to keep the herbed chicken moist and tender. The foil saves time and makes cleanup a breeze. —Edna Shaffer, Beulah, Michigan
Sausage and Pepper Sheet-Pan SandwichesSausage with peppers was always on the table when I was growing up. Here's how to do it the easy way: Just grab a sheet pan and the ingredients, then let the oven do the work. —Debbie Glasscock, Conway, Arkansas
Sweet & Tangy Salmon with Green BeansI'm always up for new ways to cook salmon. In this dish, a sweet sauce gives the fish and green beans some down-home barbecue tang. Even our kids love it. —Aliesha Caldwell, Robersonville, North Carolina
Buffalo Chicken Stuffed Poblano PeppersSince I do not like green bell peppers, I decided to create a filling that would go well with my favorite pepper, a poblano. After a few taste tests with my family, this stuffed poblano peppers recipe is now one of our favorites. I have also added black beans, used Cubanelle peppers and served with cilantro lime rice. —Lorri Stout, Gaithersburg, Maryland
Sheet-Pan Chicken ParmesanSaucy chicken, melty mozzarella and crisp-tender broccoli—all in one pan. What could be better? —Becky Hardin, St. Peters, Missouri
Spicy Roasted Sausage, Potatoes and PeppersI love to share my cooking, and this hearty sheet-pan dinner has built a reputation for being tasty. People have actually approached me in public to ask for the recipe. —Laurie Sledge, Brandon, Mississippi
Mediterranean TilapiaI recently became a fan of tilapia. The mild taste makes it easy to top with our favorite ingredients. And it’s low in calories and fat. What’s not to love? —Robin Brenneman, Hilliard, Ohio
Garlicky Chicken DinnerFlavorful bone-in chicken is enhanced by herbs, lemon and hearty vegetables in this savory meal-in-one entree. —Shannon Norris, Cudahy, Wisconsin
Buffalo Chicken PizzaFans of spicy chicken wings will love this rendition that turns it into pizza. Serve it up with blue cheese dressing and crisp celery, just like the tasty original. —Shari DiGirolamo, Newton, Pennsylvania
Orange-Glazed Pork with Sweet PotatoesWhen it's chilly outside, I like to roast pork tenderloin with sweet potatoes, apples and an orange. The sweetness and spices make any evening cozy. —Danielle Boyles, Sparta, Wisconsin
Breadstick PizzaNot only do refrigerated breadsticks lend a fun twist to pizza, but they make this dish a weeknight staple at my house. Feeding kids? Slice pieces into small strips and let the kids dip each strip into marinara sauce. They’ll love it! —Mary Hankins, Kansas City, Missouri
Chili Dog PizzaMy girls love it when I make this mash-up pizza with hot dogs and chili. It’s a marvelous way to use up leftover chili. —Jennifer Stowell, Smithville, Missouri
Parmesan Chicken with Artichoke HeartsI've liked the chicken and artichoke combo for a long time. Here's my own lemony twist. With all the praise it gets, this dinner is so much fun to serve. —Carly Giles, Hoquiam, Washington
Quick Pepperoni CalzonesThis calzone recipe takes the Italian favorite to the next level with Parmesan and herbs sprinkled on top. —Shannon Roum, Waukesha, Wisconsin
Balsamic Roasted Chicken Thighs with Root VegetablesI will always remember the way my grandmother's house smelled when she made these balsamic chicken thighs every Sunday. Ever since she gave me the recipe, the heartwarming flavors always take me back to my childhood. — Erin Chilcoat, Central Islip, New York
Roasted Kielbasa & VegetablesI like this dish featuring kielbasa and veggies for two reasons: It's so hearty, and it’s a one-pan meal. That’s a win-win dinner! —Marietta Slater, Justin, Texas
Mozzarella Cornbread PizzaMy sons like pizza but not takeout pies. I pull out my trusty baking pan to make a cornbread pizza with veggies in the crust and everything on top, from pepperoni to leftover ham. —Mary Leverette, Columbia, South Carolina
Lindsay is a professional chef, recipe developer, writer and developmental editor. After years of working in restaurant kitchens, she turned to writing to share her skills and experience with home cooks and food enthusiasts. She's passionate about using local, organic ingredients and teaching others how to incorporate seasonal food into their diet. Lindsay still cooks professionally for pop-up events, writes for several publications and is the co-author of two books about Ayurveda.
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Updated: Jul. 13, 2022
