Save on Pinterest

65 30-Minute Low-Carb Recipes

Get a delicious low-carb meal without the hassle. Each of these recipes, from apps and mains to sides and salads, can be whipped up in just 30 minutes.

1 / 65
Deviled Chicken Thighs

Deviled Chicken Thighs

When I make this dish, I invite my next-door neighbor over for supper. It's just enough for the two of us. The chicken stays tender and moist, and the cashews add a perfect bit of crunch. —Bernice Morris, Marshfield, Missouri

2 / 65
Asian Style Salmon Packets Exps Thfm17 132640 B09 21 2b 1

Asian-Style Salmon Packets

My husband and I love salmon, so I'm always looking for fun ways to change it up. We both love the blend of heat and citrus, plus the foil packet makes for easy cooking and cleanup! —Roxanne Chan, Albany, California

3 / 65
Strawberry Arugula Salad with FetaTaste of Home

Strawberry Arugula Salad with Feta

The combination of peppery arugula, sweet strawberries and robust feta cheese may sound unusual, but one bite wins over taste buds.—Carala Horne, Meridian, Mississippi

4 / 65
Zucchini & Cheese RouladesTaste of Home

Zucchini & Cheese Roulades

My husband enjoys this recipe so much that he even helps me roll up the roulades! You can change the filling any way you like—I have used feta instead of Parmesan, or sun-dried tomatoes in the place of the olives. —April McKinney, Murfreesboro, Tennessee

5 / 65
Crab-Topped Tomato SlicesTaste of Home

Crab-Topped Tomato Slices

When camping, my wife and I top large beefsteak tomatoes with spicy chunks of crab. Then we warm this summer treat over the fire. —Thomas Faglon, Somerset, New Jersey

6 / 65
Exps59062 Hck163687d09 02 3b 4

Pork Chops & Mushrooms

My mother-in-law gave me this recipe years ago, and I have used it ever since. My family loves the sweetness with a little kick.—Hilary Rigo, Wickenburg, Arizona

7 / 65
Cauliflower Mash Exps Thcoms17 210984 D09 08 1b 2

Cauliflower Mash

This quick and easy mashed cauliflower is a great alternative to same-old mashed spuds, and it's healthier, too!—Nick Iverson, Milwaukee, Wisconsin

8 / 65
Sausage Cobb Salad Lettuce Wraps

Sausage Cobb Salad Lettuce Wraps

I substituted sausage for the bacon to make a lettuce roll-up your family and friends will adore. It’s flavorful, crunchy and pretty on the plate. —Devon Delaney, Westport, Connecticut

9 / 65
Cajun Sirloin with Mushroom Leek SauceTaste of Home

Cajun Sirloin with Mushroom Leek Sauce

In 30 minutes you‘ll have a restaurant-quality steak with a bold Cajun flair. The best part? You can skip the drive, the wait and the bill! —Joshua Keefer, Delaware, Ohio

10 / 65
Radish Asparagus SaladTaste of Home

Radish Asparagus Salad

Lemon zest and mustard in the dressing add the perfect punch to crisp asparagus and crunchy radishes in this fresh spring salad. My family loves it! —Nancy Latulippe, Simcoe, Ontario

11 / 65
Walnut And Oat Crusted Salmon Exps Thfm19 100797 C09 28 2b 1

Walnut and Oat-Crusted Salmon

I think this recipe gives you the most omega-3 fatty acid bang for your buck! —Cristen Dutcher, Marietta, Georgia

12 / 65
Shrimp and Cucumber CanapesTaste of Home

Shrimp and Cucumber Canapes

These cute stacks really stand out in a holiday appetizer buffet. Tasty, cool and crunchy, they come together in a snap. —Ashley Nochlin, Port St. Lucie, Florida

13 / 65
Old Bay CauliflowerTaste of Home

Old Bay Cauliflower

Ready in 10 minutes, this bowl of veggies has three ingredients and a whole lot of flavor. It's the perfect cauliflower side dish. —Elizabeth Bramkamp, Gig Harbor, Washington

14 / 65
Vegetable Steak And Eggs Exps Sdas18 190187 D03 30  7b 8

Vegetable, Steak and Eggs

Low-carb doesn't have to mean skimpy—here's a lighter take on steak and eggs. I love cooking with squash, but feel free to toss in any vegetable combination you like. —Robert Deskin, Plantation, Florida

15 / 65
Asian-Style Green BeansTaste of Home

Asian-Style Green Beans

These Asian-style green beans are a tasty addition to any meal. The flavors of sesame oil and soy sauce work so well together! —Susan Bickta, Kutztown, Pennsylvania

16 / 65
Pork Medallions in Mustard SauceTaste of Home

Pork Medallions in Mustard Sauce

I like pork medallions with apricot preserves and wondered how else I could dress them up. I played around with different flavors until I found this combo. Wows every time. —Tahnia Fox, Trenton, Michigan

17 / 65
Dreamy Fruit Dip Exps Cplbz19 19630 E11 01 12b 3

Dreamy Fruit Dip

Everyone will love this thick cream cheese fruit dip. Serve it alongside apple wedges, pineapple chunks, strawberries and grapes. —Anna Beiler, Strasburg, Pennsylvania

18 / 65
Sassy Chicken & PeppersTaste of Home

Sassy Chicken & Peppers

This quick and healthy chicken and peppers recipe tastes like a naked taco and is bursting with fresh flavors. And it can all be prepared in the same pan for easy cleanup—it's a win-win! —Doris Heath, Franklin, North Carolina

19 / 65
Artichoke Caprese PlatterTaste of Home

Artichoke Caprese Platter

I dressed up the classic Italian trio of mozzarella, tomatoes and basil with marinated artichokes. It looks so yummy on a pretty platter set out on a buffet. Using fresh mozzarella is the key to its great taste. —Margaret Wilson, San Bernardino, California

20 / 65
Cod And Asparagus Bake Exps Tham18 200337 B10 08 5b 7

Cod and Asparagus Bake

In this bright and lively one-pan dish, green and red veggies back up tender fish, and lemon pulls everything together. You can use grated Parmesan cheese instead of Romano. —Thomas Faglon, Somerset, New Jersey

21 / 65
Skillet Steak Supper Exps Sdfm17 26101 C10 06 1b 5

Skillet Steak Supper

With all of the ingredients cooked in one skillet, this steak dish couldn't be quicker to prepare—or clean up! But the wine and mushroom sauce makes it seem special. —Sandra Fisher, Monroe, Washington

22 / 65
Italian Salad with Lemon VinaigretteTaste of Home

Italian Salad with Lemon Vinaigrette

For an Italian twist on salad, I mix greens with red onion, mushrooms, olives, pepperoncini, lemon juice and Italian seasoning. Add tomatoes and carrots if you like. —Deborah Loop, Clinton Township, Michigan

23 / 65
Creamy Dijon Chicken Exps Sdfm17 136744 D10 06 2b 3

Creamy Dijon Chicken

This chicken dish is extremely fast and economical. It makes a nice sauce that works well over brown rice or wide noodles. If you want extra sauce for leftovers, double the recipe. —Irene Boffo, Fountain Hills, Arizona

24 / 65
Shrimp & Cucumber RoundsTaste of Home

Shrimp & Cucumber Rounds

I always make these appetizers for our get-togethers. They're easy to prepare and a snappy addition to any party. —Kelly Alaniz, Eureka, California

25 / 65
Exps69517 Sd153320d12 04 5b 7

Sauteed Radishes with Green Beans

I’ve heard radishes are the only vegetable you don’t cook, but a cookbook from the 1950s disagrees. Green beans and wax beans round out this dish. —Pam Kaiser, Mansfield, Missouri

26 / 65
Blue Cheese Pork MedallionsTaste of Home

Blue Cheese Pork Medallions

This comforting pork dish feels fancy, thanks to the creamy sauce kicked up a notch by blue cheese. Guests go crazy over it, and would never guess how quickly it all comes together. —Lynne German, Woodland Hills, CA

27 / 65
Blackened Tilapia with Zucchini NoodlesTaste of Home

Blackened Tilapia with Zucchini Noodles

I love quick and bright meals like this one-skillet wonder. The way it tastes, you'd think it takes a lot more effort, but it goes from prep to dinner table in half an hour. The recipe works well with any light fish, or even shrimp. —Tammy Brownlow, Dallas, Texas

28 / 65
Lemon Parmesan Broiled Asparagus Exps Tham19 213862 E11 09 6b 3

Lemon-Parmesan Broiled Asparagus

These special spears are packed with flavor, thanks to the lemon-garlic dressing they're tossed in before roasting. It's a simple, quick side that goes with almost anything. —Tina Repak, Johnstown, Pennsylvania

29 / 65
Lemony Shrimp & TomatoesTaste of Home

Lemony Shrimp & Tomatoes

I created this recipe for my family because they love grilled shrimp. I love it because it's quick, delicious and good for us. —Lisa Speer, Palm Beach, Florida

30 / 65
Goat Cheese MushroomsTaste of Home

Goat Cheese Mushrooms

Stuffed mushrooms are superstars in the hot appetizer category. I use baby portobello mushrooms and load them with creamy goat cheese and sweet red peppers. —Mike Bass, Alvin, Texas

31 / 65
Lemon-Dill Salmon PacketsTaste of Home

Lemon-Dill Salmon Packets

Grilling in foil is an easy technique I use with foods that cook quickly, like fish, shrimp, bite-sized meats and fresh veggies. The options are endless—and the cleanup is easy. —A.J. Weinhold, McArthur, California

32 / 65
Nutty Stuffed MushroomsTaste of Home

Nutty Stuffed Mushrooms

Basil, Parmesan cheese and mushroom blend together well, while buttery pecans give these treats a surprising crunch. Our children, grandchildren and great-grandchildren always ask for them! —Mildred Eldred, Union City, Michigan

33 / 65
Bacon-Garlic ChickenTaste of Home

Bacon-Garlic Chicken

Help yourself to my wonderful Italian stovetop chicken. It can be thrown together in minutes but tastes like you made a big fuss. —Yvonne Starlin, Westmoreland, Tennessee

34 / 65
Sesame Beef Asparagus Salad Exps Thfm17 2708 D09 27 7b 4

Sesame Beef & Asparagus Salad

Cooking is one of my favorite hobbies—especially when it comes to experimenting with fresh ingredients like these. This meaty salad is wonderful at the start of asparagus season. —Tamara Steeb, Issaquah, Washington

35 / 65
Thymed Zucchini SauteTaste of Home

Thymed Zucchini Saute

Simple and flavorful, this recipe is a tasty and healthy way to use up all those zucchini that are taking over your garden. It's ready in hardly any time! —Bobby Taylor, Ulster Park, New York

36 / 65
Ginger Halibut with Brussels SproutsTaste of Home

Ginger Halibut with Brussels Sprouts

I moved to the United States from Russia and love cooking Russian food for family and friends. Halibut with soy sauce, ginger and pepper is a favorite. —Margarita Parker, New Bern, North Carolina

37 / 65
Chicken & Goat Cheese SkilletTaste of Home

Chicken & Goat Cheese Skillet

My husband was completely bowled over by this on-a-whim skillet meal. I can't wait to make it again very soon! —Ericka Barber, Eureka, California

38 / 65
Tarragon Tuna SaladTaste of Home

Tarragon Tuna Salad

It's surprising how a few herbs can brighten up tuna salad. Made with reduced-fat mayonnaise, this version gets its zip from mustard. It makes a terrific light lunch or Sunday brunch dish. —Billie Moss, Walnut Creek, California

39 / 65
Herb-Roasted Olives & TomatoesTaste of Home

Herb-Roasted Olives & Tomatoes

Eat these roasted veggies with a crunchy baguette or a couple of cheeses. You can also double, or triple, the amounts and have leftovers to toss with spaghetti the next day. —Anndrea Bailey, Huntington Beach, California

40 / 65
Tequila Lime Shrimp ZoodlesTaste of Home

Tequila Lime Shrimp Zoodles

This tangy shrimp is a smart way to cut carbs without sacrificing flavor. If you don't have a spiralizer, use thinly julienned zucchini to get a similar effect. —Brigette Schroeder, Yorkville, Illinois

41 / 65
Parmesan Pork Medallions Exps Sdfm19 39865 B10 19 2b 3

Parmesan Pork Medallions

Here's one of the best pork medallion recipes I've found. With my own special tweaks, I have served this tender pork countless times for family and friends. It takes very little prep time and adapts easily to serve any number. —Angela Ciocca, Saltsburg, Pennsylvania

42 / 65
Exps125149 Th153344b06 17 3b 5

BBQ Chicken Bites

Chicken bites wrapped in bacon get a kick from Montreal seasoning and sweetness from barbecue sauce. We love the mix of textures. —Kathryn Dampier, Quail Valley, California

43 / 65

California Burger Wraps

I love the way these fresh flavors blend together. It's a snap to throw this together using leftover burgers for a quick, healthy lunch. The burgers can also be served on buns. —Rachelle McCalla, Batesville, Arkansas

44 / 65
Broccoli & Chive Stuffed Mini Peppers

Broccoli & Chive Stuffed Mini Peppers

There's plenty of both crunch and cream in these party appetizers. Fresh chives help them really stand out. —Jean McKenzie, Vancouver, Washington

45 / 65
Prosciutto-Pepper Pork ChopsTaste of Home

Prosciutto-Pepper Pork Chops

Here's a dish that's easy, fast and most importantly, delicious. Serve these prosciutto-stuffed pork chops with pasta salad for a satisfying meal. —Donna Prisco, Randolph, New Jersey

46 / 65
Creamy Herb Grilled SalmonTaste of Home

Creamy Herb Grilled Salmon

I have a huge herb garden and love using herbs in almost everything I cook. Living in the Pacific Northwest, we eat a lot of wild-caught salmon, so I use fresh herbs in this moist and delicious grilled recipe. On cooler days, bake it instead. —Michelle Glassmeyer Wunsch, Bothell, Washington

47 / 65
Avocado Crab Boats Exps Fttmz18 139621 D11 15 5b 3

Avocado Crab Boats

These boats are wonderful with tortilla chips, beans or rice. You can also cover them, pack them on ice, and take them to a picnic or potluck. Straight from the oven or cold, they're always delicious. —Frances Benthin, Scio, Oregon

48 / 65
Parmesan AsparagusTaste of Home

Parmesan Asparagus

Nothing could be more simple than this side dish. Since it has just four ingredients, I assemble it in no time, then pop it into the oven for about 15 minutes. It turns out perfect every time. —Mary Ann Marino, West Pittsburgh, Pennsylvania

49 / 65
Grilled Ribeye with Garlic Blue Cheese Mustard SauceTaste of Home

Grilled Ribeye with Garlic Blue Cheese Mustard Sauce

This simple steak gets a big flavor boost from two of my favorites: mustard and blue cheese. My husband and I make this recipe to celebrate our anniversary each year! —Ashley Lecker, Green Bay, Wisconsin

50 / 65
Lemon and Rosemary ChickenTaste of Home

Lemon and Rosemary Chicken

This baked rosemary chicken with a tangy lemon sauce is my husband's favorite, and my sister always wants it for her birthday dinner. —Laurel Dalzell, Manteca, California

51 / 65
Blue Cheese & Bacon Stuffed PeppersTaste of Home

Blue Cheese & Bacon Stuffed Peppers

Whenever I put out a plate of these cute little appetizers, people come flocking. Good thing there are lots of peppers in each bag. —Tara Cruz, Kersey, Colorado

52 / 65
Seasoned Tilapia Fillets Exps Sdfm18 41183 C10 10 6b 4

Seasoned Tilapia Fillets

If you need a healthy, keep-it-simple solution to dinner tonight, you just found it. This restaurant-quality tilapia fillet recipe relies on spices you're likely to have on hand to deliver big flavor. This is how to make tilapia. —Dana Alexander, Lebanon, Missouri

53 / 65
Mini Zucchini PizzasTaste of Home

Mini Zucchini Pizzas

Looking for low carb? This simple snack recipe is a fantastic way to satisfy your pizza cravings while skipping the usual carb-filled crust. —Taste of Home Test Kitchen

54 / 65
Chicken Thighs With Shallots Spinach Exps Sdam19 45682 C12 12 4b 11Taste of Home

Chicken Thighs with Shallots & Spinach

This moist and tender chicken comes complete with its own creamy spinach side dish! It makes a pretty presentation and comes together in no time flat for a nutritious weeknight meal. —Genna Johannes, Wrightstown, Wisconsin

55 / 65
Caprese Salad KabobsTaste of Home

Caprese Salad Kabobs

Trade in the usual veggie platter for these fun kabobs. In addition to preparing these for get-togethers, I often make these as snacks for my family. And because assembly is so easy, the kids often ask to help. —Christine Mitchell, Glendora, California

56 / 65

Spiced Salmon

This delicious, moist fish is very quick and easy to prepare. It gets a little sweetness from brown sugar, but overall the seasonings are mild and give this dish broad appeal. It's a wonderful way to enjoy healthy salmon.—Donna Reynolds, Innisfail, Alberta

57 / 65
Spicy Crab DipTaste of Home

Spicy Crab Dip

With cayenne pepper and hot sauce (both optional), this delicious dip doubles up on the heat. Chock-full of crabmeat, this appetizer feels special, yet it only takes minutes to prepare. —Carol Forcum, Marion, Illinois

58 / 65
Southwest Turkey Lettuce Wraps

Southwest Turkey Lettuce Wraps

If you're tired of the same old taco routine, give these a try. I tweaked a friend's recipe to suit our tastes and my family's loved it since. It's so tasty and low maintenance. —Ally Billhorn, Wilton, Iowa

59 / 65

Bacon-Wrapped Asparagus

My husband and I grill dinner almost every night, and I love grilling veggies for a side dish. I serve this grilled bacon wrapped asparagus recipe with meat and sliced fresh tomatoes for a wonderful meal. —Trisha Kitts, Dickinson, Texas

60 / 65
Crisp Cucumber SalsaTaste of Home

Crisp Cucumber Salsa

Here's a fantastic way to use cucumbers. You'll love the creamy and crunchy texture and super fresh flavors. —Charlene Skjerven, Hoolpe, North Dakota

61 / 65
Skillet CabbageTaste of Home

Skillet Cabbage

I use this dish often when the schedule gets tight and I need a "hurry up" vegetable to cook. It adds plenty of substance to a simple meal. —Charmaine Fricke, St. Charles, Illinois

62 / 65
Watermelon CupsTaste of Home

Watermelon Cups

This lovely appetizer is almost too pretty to eat! Sweet watermelon cubes hold a refreshing topping that showcases cucumber, red onion and fresh herbs. —Taste of Home Test Kitchen

63 / 65
Asparagus With Horseradish Dip Exps106712 Thhc2377559b01 09 5bc Rms 3

Asparagus with Horseradish Dip

This is a great hot weather party dip. Serve asparagus on a decorative platter with lemon wedges on the side for garnish. A great flavor variation is to use chopped garlic in place of the horseradish. —Mildred Lynn Caruso, Brighton, Tennessee

64 / 65
Cheesy Zucchini Saute

Cheesy Zucchini Saute

Although I no longer have a garden of my own, friends and neighbors keep me amply supplied with squash. As a thank-you, I tell them how to make this refreshing zucchini saute. It's quick, easy and oh, so tasty! —Doris Biggs, Felton, Delaware

65 / 65
Bok Choy and RadishesTaste of Home

Bok Choy and Radishes

This is such a great-tasting, good-for-you bok choy recipe. The simple dish capitalizes on the flavors of spring. —Ann Baker, Texarkana, Texas

Caroline Stanko
As an Associate Digital Editor, Caroline writes and edits all things food-related and helps produce videos for Taste of Home. When she’s not at her desk, you can probably find Caroline cooking up a feast, planning her next trip abroad or daydreaming about her golden retriever, Mac.

Popular Videos