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A 7-Day Vegetarian Dinners Meal Plan

Skip the meat this week and make vegetarian dinners seven days in a row. Black beans, chickpeas and mushrooms ensure you'll still get your protein.

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Sunday: Pesto Vegetable PizzaTaste of Home

Sunday: Pesto Vegetable Pizza

My family loves pizza, but we rarely have it delivered since I created this fresh and flavorful version. Always a winner in my house, it is a fast and delicious meal that even my young son looks forward to. --Kate Selner of Lino Lakes, Minnesota.

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Monday: Black Bean & Sweet Potato Rice BowlsTaste of Home

Monday: Black Bean & Sweet Potato Rice Bowls

With three hungry boys in my house, dinners need to be quick and filling, and it helps to get in some veggies, too. This one is a favorite because it's hearty and fun to tweak with different ingredients. —Kim Van Dunk, Caldwell, New Jersey

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Tuesday: Mediterranean Bulgur BowlTaste of Home

Tuesday: Mediterranean Bulgur Bowl

You can also transform this tasty bowl into an Italian version with mozzarella, pesto, tomatoes, spinach and basil. —Renata Smith, Brookline, Massachusetts

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Wednesday: Chickpea PotpieTaste of Home

Wednesday: Chickpea Potpie

This veggie potpie is so savory and satisfying! The spring veggies, easy prep and impressive presentation make it a perfect addition to Easter or other family dinners. —Deanna McDonald, Grand Rapids, Michigan

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Thursday: Grilled Bean BurgersTaste of Home

Thursday: Grilled Bean Burgers

These juicy veggie patties have major flavor with cumin, garlic and a little chili powder. They hold their own against any veggie burger you‘d buy at the supermarket. —Marguerite Shaeffer, Sewell, New Jersey

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Friday: Chili-Lime Mushroom TacosTaste of Home

Friday: Chili-Lime Mushroom Tacos

I used to make this dish with beef, but substituting with portobella mushrooms turned it into my family's vegetarian favorite. It's quick, nutritious, low fat and tasty. —Greg Fontenot, The Woodlands, Texas

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Saturday: General Tso’s CauliflowerTaste of Home

Saturday: General Tso’s Cauliflower

Cauliflower florets are deep-fried to a crispy golden brown, then coated in a sauce with just the right amount of kick. This is a fun alternative to the classic chicken dish.—Nick Iverson, Milwaukee, Wisconsin

Find more weekly meal plans here.

Emily Racette Parulski
Emily Racette Parulski is a Senior Editor for Taste of Home, specializing in email newsletters. When she’s not writing about food, she’s baking something sweet to feed her chocolate obsession.

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