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30 Diabetic-Friendly Recipes for Fall

Eat delicious, diabetic-friendly dinners all fall long. Find ideas featuring chicken, salmon and more.

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Homemade Apple Cider Beef StewTaste of Home

Homemade Apple Cider Beef Stew

It's especially nice to use this recipe in fall, when the weather gets crisp and Nebraska's apple orchards start selling fresh apple cider. This entree's subtle sweetness is a welcome change from other savory stews. We enjoy it with biscuits and slices of apple and cheddar cheese. -Joyce Glaesemann, Lincoln, Nebraska

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One-Dish Turkey DinnerTaste of Home

One-Dish Turkey Dinner

I'm still settling into married life and learning how to balance our busy schedules. This quick one-dish ground turkey sweet potato skillet helps keep us on track throughout the week. —Shannon Barden, Alpharetta, Georgia

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Red Pepper & Parmesan TilapiaTaste of Home

Red Pepper & Parmesan Tilapia

My husband and I are always looking for light fish recipes because of the health benefits. This Parmesan tilapia is a hit with him, and we've tried it for dinner parties, too. It's a staple! —Michelle Martin, Durham, North Carolina

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Pressure-Cooker Mexican Stuffed PeppersTaste of Home

Pressure-Cooker Mexican Stuffed Peppers

These pressure-cooker stuffed peppers get a southwestern twist! The filling also makes a delicious meat loaf that we like cold as a sandwich with cheddar cheese, mayo and salsa. —Traci Wynne, Denver, Pennsylvania

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Favorite Beef Roast DinnerTaste of Home

Favorite Beef Roast Dinner

This is our family's favorite slow-cooked beef roast. My two children love it and always want seconds. I love putting together new flavor combinations in the kitchen. —Sheryl Padilla, Peyton, Colorado

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Zucchini Roll-UpsTaste of Home

Zucchini Roll-Ups

We love lasagna, but these zucchini roll-ups are a little healthier and a lot quicker! Using zucchini "pasta" also makes the dish gluten- and grain-free. To make zucchini strips, use a box grater or mandoline to get even slices. —Courtney Stultz, Weir, Kansas

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Slow-Cooker Pork ChopsTaste of Home

Slow-Cooker Pork Chops

Everyone will enjoy these fork-tender, slow cooker pork chops with a creamy, light gravy. Serve with a green vegetable, mashed potatoes and coleslaw or a salad. These are the best slow cooker pork chops. —Sue Bingham, Madisonville, Tennessee

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Texan Ranch Chicken CasseroleThe musical "Waitress"

Texan Ranch Chicken Casserole

Every time I serve this creamy chicken ranch casserole, it gets rave reviews. The recipe was passed down to me and is so good! It's really easy to make, freezes well and has just a touch of heat. If your family likes more, add some jalapenos! —Kendra Doss, Smithville, Missouri

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Slow-Cooked Pepper SteakTaste of Home

Slow-Cooked Pepper Steak

After a long day working in our greenhouse raising bedding plants, I enjoy coming in to this hearty beef dish for supper. It's one of my favorite meals. — Sue Gronholz, Beaver Dam, Wisconsin

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Baked SalmonTaste of Home

Baked Salmon

I often make this very moist and flavorful oven-baked salmon for company because I can have it ready in less than half an hour. This baked salmon with lemon is well complemented by rice or a green vegetable and a tossed salad. —Emily Chaney, Penobscot, Maine

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Creamy Chicken Rice SoupTaste of Home

Creamy Chicken Rice Soup

I came up with this creamy chicken rice soup recipe while making some adjustments to a favorite stovetop chicken casserole. We like this soup for lunch with a crisp roll and fresh fruit. —Janice Mitchell, Aurora, Colorado

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Apple-Dijon Pork RoastTaste of Home

Apple-Dijon Pork Roast

This recipe takes less than five minutes to assemble and is delicious. I like to serve the roast with rice, then use the tangy sauce as a gravy for both. —Cindy Steffen, Cedarburg, Wisconsin

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Slow-Cooked SirloinTaste of Home

Slow-Cooked Sirloin

My family of five likes to eat beef, so this recipe is a favorite. I usually serve it with homemade bread or rolls to soak up the tasty gravy. —Vicki Tormaschy, Dickinson, North Dakota

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Butternut Squash and Barley SoupTaste of Home

Butternut Squash and Barley Soup

I love to use my garden produce in this veggie-packed soup. Serve it with oatmeal dinner rolls and you've got a delicious, healthy dinner. —Julie Sloan, Osceola, Indiana

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Tomato Walnut TilapiaTaste of Home

Tomato Walnut Tilapia

Tomato, bread crumbs and crunchy walnuts dress up pan tilapia fillets in this favorite recipe. I serve it with cooked julienne carrots and green beans. —Phyl Broich-Wessling, Garner, Iowa

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Lemon Mushroom ChickenTaste of Home

Lemon Mushroom Chicken

There's a lot of flavor in this dish. The best part? It doesn't seem light at all! —Carrie Palmquist, Canova, South Dakota

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Vegetarian Enchilada BakeTaste of Home

Vegetarian Enchilada Bake

I’ve had this vegetarian enchilada bake recipe for years. You’ll enjoy the delicious Tex-Mex flavors so much that you won't even miss the meat. —Barbara Stelluto, Devon, Pennsylvania

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Maple-Roasted Chicken & Acorn SquashTaste of Home

Maple-Roasted Chicken & Acorn Squash

When I became a new mother, my mom helped me find comforting and simple recipes to have on hand. This terrific roast chicken is a happy discovery. —Sara Eilers, Surprise, Arizona

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Spicy Roasted Sausage, Potatoes and PeppersTaste of Home

Spicy Roasted Sausage, Potatoes and Peppers

I love to share my cooking, and this hearty meal-in-one has gotten a savory reputation around town. People have actually approached me in public to ask for the recipe. —Laurie Sledge, Brandon, Mississippi

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Terrific Turkey Meat LoafTaste of Home

Terrific Turkey Meat Loaf

You'll love this moist, tender entree. Not only is it loaded with flavor, it's low in carbohydrates and saturated fat. —Wanda Bannister, New Bern, North Carolina

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Asian Slow Cooker PorkTaste of Home

Asian Slow Cooker Pork

Asian slow cooker recipes are a favorite in our home, and this one is perfect for fall and winter evenings. A pork roast cooks all afternoon with sweet onions, honey, soy sauce and ginger for fabulous flavor. The aroma fills the house with a scent that cries out, 'Welcome home!' —Sheree Shown, Junction City, Oregon

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Broccoli Tuna CasseroleTaste of Home

Broccoli Tuna Casserole

When I was in the Navy, a co-worker's wife shared this recipe with me. I’ve tweaked it over the years, but it still brings back memories of my "family" away from home. —Yvonne Cook, Haskins, Ohio

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Turkey Salisbury SteaksTaste of Home

Turkey Salisbury Steaks

My mother always made Salisbury steak. When I married, I developed my own, and it just may be the recipe my husband asks for the most. —Leann Doyle, Patchogue, New York

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All-Day Brisket with PotatoesTaste of Home

All-Day Brisket with Potatoes

I think the slow cooker was invented with brisket in mind. This sweet and savory version is perfection itself, because it melts in your mouth. It's very important to buy "first-cut" or "flat-cut" brisket, which has far less fat than other cuts.—Lana Gryga, Glen Flora, Wisconsin

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Herbed Roast Turkey BreastTaste of Home

Herbed Roast Turkey Breast

When learning how to cook turkey breast for my first formal dinner party as a newlywed, I came across this particular recipe. It was such a success that this turkey breast recipe has become a standby on all my entertaining menus. —Lisa Mahon Fluegeman, Cincinnati, Ohio

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Fiery Stuffed PoblanosTaste of Home

Fiery Stuffed Poblanos

I love southwest-inspired cuisine, but the dishes are often unhealthy. As a dietitian, I try to come up with nutritious twists on recipes, which is how these stuffed peppers were born. —Amber Massey, Coppell, Texas

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Couscous Meatball SoupTaste of Home

Couscous Meatball Soup

This soup will warm you up and takes just 25 minutes of prep time, making it a perfect weeknight meal. —Jonathan Pace, San Francisco, California

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Turkey CurryTaste of Home

Turkey Curry

I'm always looking for new and interesting ways to use leftover turkey—especially around the holidays. Make this skillet meal as spicy as you like by varying the amount of curry powder. —Martha Balser, Cincinnati, Ohio

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Cabbage Barley SoupTaste of Home

Cabbage Barley Soup

My neighbor had an abundance of cabbage, so a group of us had a contest to see who could come up with the best cabbage dish. My vegetarian cabbage soup was the clear winner. —they ate the whole pot! —Lorraine Caland, Shuniah, Ontario

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Crumb-Topped SalmonTaste of Home

Crumb-Topped Salmon

Often we catch enough of our delicious Northwest salmon to send some to Michigan for my sister to enjoy. This crisp, lemony recipe is a tasty way to enjoy it. —Perlene Hoekema, Lynden, Washington

Katie Bandurski
Katie is an Associate Editor for Taste of Home, specializing in writing and email newsletters. When she’s out of the office, you’ll find her exploring Wisconsin, trying out new vegetarian recipes and combing through antique shops.

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