14 Healthy Frozen Foods You’ll Feel Good About
There's nothing like a home-cooked recipe, however, we can't argue the convenience of a freezer meal. These healthy frozen foods are quick, flavorful and good for you!
EatingWell Creamy Pesto Chicken
Take a peek at the all-natural ingredients right through the packaging! EatingWell Creamy Pesto Chicken ($4) contains creamy white chicken, 9-grain orzo, plus a full cup of healthy roasted veggies. Bonus points: There are absolutely no preservatives or artificial flavors.
Green Giant Veggie Spirals Zucchini
Want an exciting pasta alternative? Be sure to scoop up Green Giant Veggie Spirals Zucchini ($4) in the frozen vegetable aisle. These zucchini spirals let you be the boss, as they come with no sauce or seasoning. Simply add your favorite pasta sauce and toppings. Here are a few homemade recipes to help get you started.
Luvo Frozen Orange Mango Chicken
Looking for a flavor-packed way to get in your whole grains and protein? Pick up the Luvo Frozen Orange Mango Chicken ($4) for an antibiotic-free chicken dish that is seasoned just right. No artificial colors, flavors or sweeteners you will love the color and energy this dish gives you. Speaking of protein, here are 7 signs you may not be getting enough.
SmartMade Mexican Style Chicken Bowl
Craving grilled chicken but can’t fire up the BBQ? This SmartMade Mexican Style Chicken Bowl ($3) comes with tender grilled chicken, black beans, roasted veggies and chili lime sauce. At just 280 calories, it’s the perfect fix for your Tex Mex cravings! Try our other healthy Mexican recipes, too.
Alexia Cauliflower Risotto
Parmesan cheese and sea salt is a match made in heaven. This frozen cauliflower risotto ($4) will make you forget about regular grain rice. Each serving clocks in at only 80 calories and has zero trans fat. Pair it with grilled steak, pork or fish courses.
Sweet Earth Natural Foods General Tso’s Tofu
Healthy takeout food? It can be done! Meet Sweet Earth General Tso’s Tofu ($4). In this frozen meal, you’ll find a zesty sweet-and-sour sauce covering crisp high-protein tofu, plus steamed broccoli and brown rice for fiber. Learn more about the health benefits of tofu.
Thrive Fajita Frozen Veggie Mix
Free from preservatives or artificial ingredients, this steamable bag is a great shortcut to have on hand. It’s filled with a medley of white onions, red peppers, green peppers, mushrooms and yellow peppers. Simply add Thrive Fajita Frozen Veggie Mix ($4) to our Fabulous Fajitas recipe and dinner is ready.
Gardein Mandarin Orange Crispy Chick’n
Skip the meat aisle and get tangy with this healthy, dairy-free dish! Gardein Mandarin Orange Crispy Chick’n ($4) is perfectly crispy and slathered in a craveable sauce. You’ll forget it’s vegan! Use these nuggets in a lettuce wrap, stir-fry or on a bed of rice with a healthy side dish.
Amy’s Pesto Tortellini Bowls
Amy’s prides itself on serving up frozen meals with quality organic ingredients. That’s exactly what you’ll get with Amy’s Pesto Tortellini Bowls ($4). The pasta is made from organic wheat flour stuffed with rich whole-milk ricotta cheese. Yum! What’s more, the dish is GMO- and nut-free. Always wanted to make your own pesto? We’ve got you covered.
O, That’s Good! Classic Crust Pepperoni Pizza
This frozen pizza is not like the rest—its crust is 1/3 cauliflower! That makes it uniquely delicious and a low-carb alternative to traditional ‘za. But don’t worry, O, That’s Good! Classic Crust Pepperoni Pizza ($6) is topped with plenty of part-skim mozzarella cheese and uncured pepperoni for classic pizza taste. Want to recreate it from scratch? Here’s how to make a cauliflower pizza crust.
Simply Balanced Organic Mediterranean Quinoa Blend
This affordable, organic dish has all you need in one, steamable bag. Inspired by classic European cuisine, Simply Balanced Organic Mediterranean Quinoa Blend ($2) contains spinach, garbanzo beans, red peppers and onions, tossed with sea salt and olive oil. This blend can add body to some of our favorite quinoa recipes or be a meal all on its own.
Evol Butternut Squash and Sage Ravioli
A protein-packed pasta served in an eco-friendly compostable bowl? Sign us up! Evol Butternut Squash and Sage Ravioli ($4) is topped with roasted tomatoes, kale, sage and roasted garlic sauce. What’s more, it’s under 350 calories. Yum!
Gardein Classic Meatless Meatballs
These heart-healthy meatballs contain 17 grams of protein per serving and are low in cholesterol. You’ll hardly believe their meatless as they’re rolled with Italian herbs and taste just like the real deal when paired with your favorite sauce. Gardein™ Classic Meatless Meatballs ($5) will be right at home in your freezer!
Amy’s Bean and Cheese Frozen Burrito
This gluten-free burrito is great for breakfast, lunch or dinner. Burritos all day, anyone? Amy’s Bean and Cheese Frozen Burrito ($3) is organic, made-from-scratch and super-easy to prepare. Since each of Amy’s burritos are high in fiber and protein, they’ll keep you satisfied all day.
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