80 Low-Calorie Dinner Recipes Ready in 30 Minutes
It's tough to eat healthy when you've got no time to cook. Problem solved! These 350-calorie (or less) dinners are ready in only 30 minutes. Have some free time? Take a look at these other healthy low-calorie dinners.
[rms_recipe id="14056" title="Grilled Salmon Fillet" cta_text="Go to Recipe" image="https://preprod.tasteofhome.com/wp-content/uploads/2018/01/Grilled-Salmon-Fillet_EXPS_DIYD21_14056_E05_12_10b.jpg" image_alt_text="Grilled Salmon Fillet Recipe photo by Taste of Home" link="https://preprod.tasteofhome.com/recipes/grilled-salmon-fillet/"]Growing up on a family-owned resort, I was expected to help around the kitchen. Grilling salmon became my specialty. —Paul Noetzel, Grafton, Wisconsin
[rms_recipe id=" 143569" title="Chicken & Vegetable Curry Couscous" cta_text="Go to Recipe" image="https://preprod.tasteofhome.com/wp-content/uploads/2018/01/Chicken-Vegetable-Curry-Couscous_EXPS_OPBZ18_143569_E06_27_3b-7.jpg" image_alt_text="Chicken & Vegetable Curry Couscous Recipe photo by Taste of Home" link="https://preprod.tasteofhome.com/recipes/chicken-vegetable-curry-couscous/"]For my busy family, a partly homemade one-pot meal is the best way to get dinner done in a hurry. Use your favorite blend of frozen veggies and serve with toasted pita bread for smiles all around. —Elizabeth Hokanson, Arborg, Manitoba
[rms_recipe id="246472" title="Air-Fryer Crumb-Topped Sole" cta_text="Go to Recipe" image="https://preprod.tasteofhome.com/wp-content/uploads/2020/01/Crumb-Topped-Sole_EXPS_SDFM19_26583_E10_16_5b_basedon-1.jpg" image_alt_text="Air-Fryer Crumb-Topped Sole Recipe photo by Taste of Home" link="https://preprod.tasteofhome.com/recipes/air-fryer-crumb-topped-sole/"]Looking for a low-carb supper that’s ready in a flash? These buttery sole fillets are covered with a rich sauce and topped with toasty bread crumbs. They’re super speedy thanks to your air fryer. —Taste of Home Test Kitchen