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The Best Fast Food Salads to Order When You’re Eating Healthy

Wondering what the best fast food salad is? No worries—we've chosen the top veggie-filled, protein-packed options at popular restaurants so you can eat healthy on the go.

13 Foods Nutritionists Eat When They’re at Buffets

A free-for-all of your guiltiest food pleasures can put your willpower to the test, but loading up on these healthy...


Everything You Need to Know About Powdered Peanut Butter

We break down how to use powdered peanut butter—and why you might want to.


14 Foods Nutritionists Avoid at Buffets

Ice under the food doesn’t mean it’s cold enough to keep the food safe. Learn what the experts look for—and...


Nutritionists Reveal the Healthiest Ways to Hack the Starbucks Menu

We spoke to top nutritionists to get the skinny on how to hack the Starbucks menu without sacrificing flavor.

14 Things Nutritionists Always Do at the Grocery Store (That You Might Not)

Looking to revamp your grocery store game plan? Take these tips for a healthy food list from registered dietitians on...


The Sugar and Fiber Sections May Be Changing on the New Nutrition Labels

The F.D.A. wants to clarify a couple things when it comes to added sugar and total fiber on the newly...