Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Brown Sugar Air-Fryer Ham

    This air-fryer ham features a simple, old-fashioned glaze just like Grandma used to make. The mustard and vinegar counter the sweetness from the brown sugar and add tangy flavor. —Carol Strong Battle, Heathsville, Virginia

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    Weeknight Penne Beef Bake

    The hearty pasta bake is rich with tomatoes, beef and cheese, perfect for weekend entertaining but also easy enough for...


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    30 Low-Carb Meals That Are Under 400 Calories

    Looking for new low-carb dinner recipes? These delicious meals are all less than 400 calories per serving.


    Homemade Air-Fryer Churros

    Serve these cinnamon-sugar air-fryer churros fresh and hot with a cup of coffee or hot chocolate. They're sure to become...

    Air-Fryer Mozzarella Sticks

    Deep-fried mozzarella sticks are one of our favorite appetizers. I figured out how to make them at home without having...


    Air-Fryer Breaded Pork Chops

    Instant mashed potatoes and bread crumbs have a similar texture, so I wondered how the combo would taste on air-fryer...

    Air-Fryer Broccoli

    I think broccoli was made to be cooked in an air fryer. It gets tender and still has a nice...


    Air-Fryer Potato Wedges

    I love these air-fryer potato wedges because the outside gets golden brown and crispy while the interior stays fluffy and...


    Air-Fryer Chicken Legs

    For years, I tried to find the perfect bottled barbecue sauce for chicken legs. After a few years, I threw...


    20 Low-Calorie Snacks That Are Low-Carb, Too

    These delicious snacks will help you reach your diet goals because they’re low-calorie and low-carb, too.

    12 Best Healthy Cookbooks of 2022

    These nutritious and delicious recipes will make your taste buds happy while keeping you on track to reach your health...


    Air-Fryer Bone-In Pork Chops with Rhubarb

    When rhubarb starts popping up in gardens and at farmers markets, I like to prepare these quick and simple air-fryer...


    Bubble and Squeak

    Each year at Christmas, I make sure I have leftovers to make this bubble and squeak on Boxing Day. I...


    Rhubarb Rosemary Flatbread

    I love the simple ingredients of this recipe and the exceptional combination of flavors! The kitchen smells awesome whenever I...


    Spiced Indian Rusks

    Indian cake rusks, or delicious soft cakes, use traditional warm spices and can have add in's like fruit or nuts...

    Italian Pan-Fried Chicken

    I love this recipe for many reasons, but mostly because it is both simple and delicious. It was passed down...


    Din Tai Fung Chilled Cucumber Salad

    My family and I are obsessed with Din Tai Fung, a famous Taiwanese restaurant in California, and their chilled cucumber...



    Strawberry Limoncello Jam

    This is one of my top-selling jams at the farmers market during the spring. It's amazing over a scoop of...


    Simits

    This bread comes from my Turkish heritage and they are commonly eaten for breakfast. You'll find them sold from street...


    Yuca Frita con Mojo

    Who doesn't love something fried? That's how I first got turned on to yuca, now I cook it regularly. It's...


    Chipotle Carrot Soup

    This vegetarian soup packs big flavor and I love that it is made in just one pot. The cilantro and...


    Sopa Ajoblanco

    This white gazpacho was a staple growing up; I remember slurping it directly from the bowl. It's made from stale...

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    Spinach and Feta Bourekas

    Light and soft, with a bit of crunch, these bourekas are one of my favorite appetizers for holidays. They can...


    Strawberry-Pineapple Coleslaw

    Sweet fruit, a tangy coleslaw dressing and colorful crisp cabbage make a wonderful combination to share with others. I think...


    Rhubarb Bruschetta

    Fresh rhubarb jam is spooned over cheese-topped bruschetta for a delightful spring appetizer. Spread the goat cheese on toasted bread...


    Strawberry Riesling Wine Spritzer

    Nothing says spring like strawberries and wine spritzers. The tarragon and black pepper in this refreshing cocktail complement the strawberry...


    Nonni’s Fritole

    My Italian grandmother was famous for her Fritole and made these treats for her family and friends. Years later we...


    Why I Cook: Well Plated by Erin Clarke

    Blogger and cookbook author Erin Clarke wants to spread the word that wholesome, homey meals can be made on the...