Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    What Is a Low-Proof Cocktail and How Do You Make One?

    Want to cut down on booze without giving it up entirely? Try these low proof suggestions for tasty drinks without as much kick.


    How to Make Gluten-Free Pumpkin Cookies

    Avoiding gluten doesn't have to mean skipping the dessert table this fall. Here's how to make our favorite gluten-free pumpkin...


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    Caramelized Banana Steel-Cut Oats

    I think the best way to cook these banana steel-cut oats is in the pressure cooker. They come out perfect...


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    Pressure-Cooker Beef Short Ribs Vindaloo

    My sister shared this Indian-inspired beef dish with me, and I modified it to make a pressure-cooker version. I love...


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    30 Low-Carb Meals That Are Under 400 Calories

    Looking for new low-carb dinner recipes? These delicious meals are all less than 400 calories per serving.

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    18 Gluten-Free Cookie Recipes You’ll Crave

    You don't have to sacrifice your favorite snacks just because you're giving up gluten. Try these gluten-free cookie recipes for...


    20 Low-Calorie Snacks That Are Low-Carb, Too

    These delicious snacks will help you reach your diet goals because they’re low-calorie and low-carb, too.


    12 Best Healthy Cookbooks of 2022

    These nutritious and delicious recipes will make your taste buds happy while keeping you on track to reach your health...


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    Air-Fryer Bone-In Pork Chops with Rhubarb

    When rhubarb starts popping up in gardens and at farmers markets, I like to prepare these quick and simple air-fryer...

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    Air-Fryer Bone-In Pork Chops with Rhubarb

    When rhubarb starts popping up in gardens and at farmers markets, I like to prepare these quick and simple air-fryer...


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    Strawberry Limoncello Jam

    I came up with this recipe when I was looking for something festive to take to a fall covered-dish dinner....


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    Strawberry Limoncello Jam

    This is one of my top-selling jams at the farmers market during the spring. It's amazing over a scoop of...


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    Why I Cook: Well Plated by Erin Clarke

    Blogger and cookbook author Erin Clarke wants to spread the word that wholesome, homey meals can be made on the...


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    Air-Fryer Falafel v

    Falafel are a popular street food in the Middle East. The crispy fried chickpea fritters are crunchy on the outside,...

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    Air-Fryer Falafel v

    Wild rice really shines in this one-of-a-kind recipe. The first time I made this bread, I knew I'd found a...


    Why Does Asparagus Make Your Pee Smell?

    This stink affects an unlucky 20% to 50% of the population.


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    19 Low-Carb Shrimp Dinners

    These low-carb shrimp recipes are quick enough for weeknight dinners, but special enough for company. They’re so delicious, you won’t...


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    16 Healthy Burritos to Try This Month

    Who says healthy eating has to be boring? Spice things up with healthy burritos for breakfast, lunch and dinner.


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    Air-Fryer Butternut Squash

    A tart orange glaze gives this air-fryer butternut squash a unique and surprising flavor. Low in fat and sodium, the...


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    Air-Fryer Butternut Squash

    A tart orange glaze gives this air-fryer butternut squash a unique and surprising flavor. Low in fat and sodium, the...


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    Air-Fryer Bacon-Wrapped Tater Tots

    These bacon-wrapped goodies are always a hit with my friends and family. They’ll go fast, so you may want to...


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    Air-Fryer Bacon-Wrapped Tater Tots

    These bacon-wrapped goodies are always a hit with my friends and family. They’ll go fast, so you may want to...


    The Ultimate List of Heart-Healthy Foods

    Add these heart-healthy foods to your daily meals and snacks.

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    What Is a Heart-Healthy Diet?

    What's a heart-healthy diet? It's not just about the foods you eat, although they play a big part. We've got...


    The Best Foods to Help Kick Sodium from Your Diet

    When you lower your salt intake, you are helping your heart. Discover the best foods to help you reduce your...


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    Air-Fryer Mediterranean Turkey Potpies

    Your family and friends are sure to love these wonderful potpies with a little Mediterranean flair. If you don't have...


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    Air-Fryer Mediterranean Turkey Potpies

    Your family and friends are sure to love these wonderful potpies with a little Mediterranean flair. If you don't have...


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    Air-Fryer Taco Kabobs

    We typically think of the grill when making kabobs but your air fryer does an equally good job in the...