Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Rose Wine Cocktail

    This rose wine cocktail is an easy way to dress up wine for a party. Other fruit, like watermelon balls or sliced peaches, can be used in place of the strawberry slices. —Laura Wilhelm, West Hollywood, California

    10 Light, No-Bake Pies Perfect for Summer

    These easy, no-bake pies are a refreshing way to end a summer meal. Find lightened-up favorites that won't weigh you...


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    20 Juicy, Delicious and Healthy Peach Recipes

    Fresh, juicy peaches are a summertime favorite. Take advantage of them while they’re in season with these healthy peach recipes.


    Slow-Cooker Al Pastor Bowls

    You'll love this easy version of a traditional Mexican favorite. Serve this al pastor bowl over rice or in tortillas...


    Kabobless Chicken and Vegetables

    As the primary caregiver for my grandma, I am trying to cook healthier for her. I am fascinated with Mediterranean...

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    25 Diabetic-Friendly Recipes That Put Your 8×8 Pan to Work

    From desserts to casseroles to breakfast bakes, the 8x8 pan is a right-sized kitchen workhorse. These diabetic-friendly recipes bake up...


    Pomegranate, Chicken and Farro Salad

    This chicken and pomegranate salad is special—simple, yet sophisticated—and never fails to win raves. I use quick-cooking farro, which takes...

    Sheet-Pan Chicken Curry Dinner

    This sheet-pan chicken curry is a quick way to get a meal on the table without fuss. Everyone loves it,...


    Sweet Potato Meringue Bake

    This sweet potato meringue casserole is a slightly sweeter variation of the original, minus the extra sugar. It's simple enough...


    Earl Grey Panna Cotta

    This Earl Grey panna cotta is a simple dessert that others will think is fancy. You can also substitute green...


    Cheesy Bacon and Grits Casserole

    I was craving grits for breakfast, so I created this masterpiece with fresh corn and leftover bacon. Serve with avocado...

    Savory Stuffed Peppers

    Our family's holiday dinners include a giant antipasto, and my mom's anchovy stuffed peppers are always the star dish. There...


    Pear, Ricotta and Rosemary Corn Muffins

    Indulge yourself by spreading a pat of butter over each of these warm, scrumptious pear and ricotta muffins. Add a...


    Almond Flour Bread

    My almond flour bread recipe is keto-friendly. It's low in carbs with a fluffy, crumbly texture like a traditional loaf...


    Jackfruit Tacos

    This jackfruit tacos recipe is my vegan spin on traditional pork carnitas tacos. The spicy cumin chipotle sauce is delicious...


    Hoisin Chicken Wraps

    My recipe was inspired by Vietnamese pork banh mi—particularly the fresh carrot, cucumber and radish topping. It has so much...

    Apple Matchstick Salad

    Cutting apples into matchstick-sized pieces makes them more fun to eat, don’t you think? Toss them with chopped pecans (or...


    Slow-Cooker Banana Bread

    I love to use my slow cooker. I started to experiment with making bread in it so I wouldn’t have...


    Chili-Lime Air-Fried Chickpeas

    Looking for a lighter snack that's still a crowd pleaser? You've found it! These air-fried chickpeas will have everyone happily...


    Crispy Baked Tofu

    You'll never need another baked tofu recipe! My version is nice and crispy on the outside while remaining super soft...


    Fresas con Crema

    This refreshing fresas con crema recipe is wonderful when berries are in season. Media crema is a rich, unsweetened cream...


    Smoky Tempeh Bacon

    This meatless tempeh bacon recipe gets its smoky flavor from liquid smoke and smoked paprika. Eat it alone or use...


    Zucchini Pizza Fritters

    These zucchini pizza fritters are the perfect after-school snack. Plus, they're freezer friendly! —Marisa Allen, First and Full


    Muffin-Tin Scrambled Eggs

    I made these one year at Christmas as a way to save time, and they were a big hit. I...

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    Glazed Carrots with Green Grapes

    After receiving a slow cooker many years ago and not knowing what to do with the thing, I finally branched...


    Mixed Veggies and Rice

    To add variety to sides for those who don't care for potatoes, I came up with this colorful dish. It's...


    Orange Rosemary Carrots

    Our whole family loves rosemary, and I grow it along with carrots in my garden every year. This is a...


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    30 Vegetarian Sandwich Recipes You Need to Know

    Whether you're planning a picnic or packing your lunch, these vegetarian sandwiches make for a tasty, meat-free option.


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    21 Light, Tropical Desserts We’re Making This Summer

    These light and refreshing island-inspired desserts will transport you to a tropical paradise with each bite.


    Air-Fryer Bacon Egg Cups

    These adorable bacon egg cups are a fresh take on the classic breakfast combo. I originally baked these, but they're...