7-Day Diabetic Meal Plan
If you have diabetes, meal planning doesn’t have to be a chore. We do the heavy lifting for you with three, healthy diabetic meals per day for a week. All you need to do is add sides, drinks and snacks and your plan is done!
Surprising Desserts for People Living with Diabetes
These lightened-up sweets are great for people with diabetes to consider including in their day. Diabetic cake recipes, brownies, pies...
Slow-Cooker Al Pastor Bowls
You'll love this easy version of a traditional Mexican favorite. Serve this al pastor bowl over rice or in tortillas...
Kabobless Chicken and Vegetables
As the primary caregiver for my grandma, I am trying to cook healthier for her. I am fascinated with Mediterranean...
25 Diabetic-Friendly Recipes That Put Your 8×8 Pan to Work
From desserts to casseroles to breakfast bakes, the 8x8 pan is a right-sized kitchen workhorse. These diabetic-friendly recipes bake up...
Sheet-Pan Chicken Curry Dinner
This sheet-pan chicken curry is a quick way to get a meal on the table without fuss. Everyone loves it,...
Pear, Ricotta and Rosemary Corn Muffins
Indulge yourself by spreading a pat of butter over each of these warm, scrumptious pear and ricotta muffins. Add a...
Apple Matchstick Salad
Cutting apples into matchstick-sized pieces makes them more fun to eat, don’t you think? Toss them with chopped pecans (or...
Chili-Lime Air-Fried Chickpeas
Looking for a lighter snack that's still a crowd-pleaser? You've found it! These air-fried chickpeas will have everyone happily munching....
Muffin-Tin Scrambled Eggs
I made these one year at Christmas as a way to save time, and they were a big hit. I...
Mixed Veggies and Rice
To add variety to sides for those who don't care for potatoes, I came up with this colorful dish. It's...
Air-Fryer Lemon Feta Chicken
This bright, Greek-inspired chicken has only five ingredients—it's a busy-day lifesaver! And popping it into the air fryer makes it...
Air-Fryer Roasted Salmon with Sauteed Balsamic Spinach
This air-fryer salmon recipe is my favorite. The dish is healthy, affordable, fast and delicious. —Susan Hall, Sparks, Maryland
Air-Fryer Sesame-Ginger Salmon
My family likes to eat healthy, and fish is one of our favorite proteins. I try to find different ways...
Air-Fryer Turkey and Mushroom Potpies
I always use the leftovers from our big holiday turkey to prepare this recipe. I think my family enjoys the...
Air-Fryer Beets with Orange Gremolata and Goat Cheese
My grandma always grew beets and then pickled or canned them, but I prefer to prepare them differently. These roasted...
Sportsman’s Bean Soup
I’ve been cooking and freezing soups and stews for 45 years. This hearty, wholesome soup is one of my wife’s...
Hearty Poppers
“There are many recipes for jalapeno pepper poppers here in Las Cruces, New Mexico, where we live,” writes Janice Vernon....