7-Day Diabetic Meal Plan
If you have diabetes, meal planning doesn’t have to be a chore. We do the heavy lifting for you with three, healthy diabetic meals per day for a week. All you need to do is add sides, drinks and snacks and your plan is done!
Surprising Desserts for People Living with Diabetes
These lightened-up sweets are great for people with diabetes to consider including in their day. Diabetic cake recipes, brownies, pies...
Weeknight Penne Beef Bake
The hearty pasta bake is rich with tomatoes, beef and cheese, perfect for weekend entertaining but also easy enough for...
Air-Fryer Breaded Pork Chops
Instant mashed potatoes and bread crumbs have a similar texture, so I wondered how the combo would taste on air-fryer...
Air-Fryer Broccoli
I think broccoli was made to be cooked in an air fryer. It gets tender and still has a nice...
Air-Fryer Potato Wedges
I love these air-fryer potato wedges because the outside gets golden brown and crispy while the interior stays fluffy and...
Din Tai Fung Chilled Cucumber Salad
My family and I are obsessed with Din Tai Fung, a famous Taiwanese restaurant in California, and their chilled cucumber...
Air-Fryer Kale Chips
Harvesttime means big bunches of kale from local farmers. These crunchy air-fryer kale chips are delicious, super healthy and easy...
Air-Fryer Plantains
Having grown up in Puerto Rico, I've had so much amazing Caribbean food, but tostones have always been a favorite...
Air-Fryer Tilapia
Making air-fryer tilapia means dinner will be on the table in less than half an hour. It’s quick and easy,...
Air-Fryer Chicken Cutlet
If you're looking for a quick and easy lunch or dinner, these air-fryer chicken cutlets are just the thing. I...
Air-Fryer Carrots
I love roasting carrots to bring out their sweetness. I think thyme really complements the flavor of these air-fryer carrots,...
Air-Fryer Butternut Squash
A tart orange glaze gives this air-fryer butternut squash a unique and surprising flavor. Low in fat and sodium, the...
Air-Fryer Chicken Fajitas
Do you have fajitas only if you go to a Mexican restaurant? Then this air-fryer chicken fajitas recipe is just...
Air-Fryer Hash Browns
These air-fryer hash browns are one of my go-to sides. They come together quickly, and the air fryer gets them...
Air-Fryer Mediterranean Turkey Potpies
Your family and friends are sure to love these wonderful potpies with a little Mediterranean flair. If you don't have...
Air-Fryer Taco Kabobs
We typically think of the grill when making kabobs but your air fryer does an equally good job in the...
Savory Tomato and Olive Oatmeal
Who says oatmeal has to be sweet? I love this savory oatmeal recipe because it starts my day in a...
20 Diabetic-Friendly Bread Recipes
Find a variety of smart bread choices for people with diabetes. From muffins and loaves to flatbread and cornbread, there’s...
Air-Fryer Meat Loaf
If you're looking for a hearty meal perfect for two, then look no further. This air-fryer meat loaf cooks quickly....
Air-Fryer Latkes
Hot, crispy potato latkes are such a treat, but who wants to deal with all the oil and grease? I...
Air-Fryer Spicy Turkey Tenderloin
Looking for an easy turkey dish that's sure to wake up your taste buds? It's great to serve this air-fryer...
20 Diabetic-Friendly Oatmeal Recipes
Oats are high-carb, but that doesn’t mean they’re off-limits to people with diabetes. These lighter oatmeal recipes have a moderate...
Gluten-Free Stuffing
Gluten-free eaters, rejoice! Now you can enjoy everyone's favorite Thanksgiving dish, too. This easy gluten-free stuffing has all the classic...
Air-Fryer Pork Tenderloin
I originally developed this air-fryer pork tenderloin recipe to cook on the stove and finish in the oven, but you...
20 Diabetic-Friendly Air-Fryer Recipes
Dig in to these light and crispy air-fryer recipes for people with diabetes. Everyone will enjoy these healthy mains, sides...
Slow-Cooker Hard-Boiled Eggs
These slow-cooker hard-boiled eggs are my go-to for a group. They're a lifesaver and perfect for the holidays! I love...
Quick Coq au Vin
This quick coq au vin recipe is really fabulous served with rice. I love being able to fix this gourmet...
Air-Fryer Beets with Orange Gremolata and Goat Cheese
My grandma always grew beets and then pickled or canned them, but I prefer to prepare them differently. These roasted...
