Healthy Lifestyle Tips

The healthy lifestyle tips in this guide can help you eat well, exercise and make the best choices for your health and wellness.

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What Is a Heart-Healthy Diet?

What's a heart-healthy diet? It's not just about the foods you eat, although they play a big part. We've got meal ideas, recipes and lifestyle tips straight from an expert.

How to Order a Healthier Starbucks Frappuccino

Cool, creamy and light on calories? Yes, please! Which healthy Starbucks frappuccino will you try first?