Home & Living
Make your home the coziest place on the block with our best cleaning, decorating and entertaining ideas for the whole family.
How to Organize Your Fridge When You Want to Eat Healthier
Set yourself up for success.
The 10 Best Ways to Clean Your House to Avoid Getting Sick
These cleaning tricks will help stop the spread of germs when someone is sick.
The Best Allergy-Friendly Snacks You Can Buy
These treats were designed with allergies in mind.
15 Healthy Snack Ideas for Kids
Finding healthy snack ideas for kids doesn't have to be tougher than your fifth grader's math homework. We've got you...
The 20 Healthiest Foods for Kids, According to a Nutritionist
The top healthy foods for kids—as picked by a pro!
The 8 Healthiest (and 8 Unhealthiest) Foods at Costco
Costco's a great spot to shop for food, but some of their food options are definitely better for you than...
14 Organic Foods Nutritionists Don’t Bother Buying
Eating organic is great in theory, but it can add up quickly. The experts reveal smart ways to save your...
11 Healthy Frozen Foods for Kids
We all know it's a struggle to feed kids a healthy meal—especially when you're in a time crunch. These healthy...
19 Food Staples Healthy People Always Stock in the Pantry
Stock your cupboard with these healthy foods to eat that are perfect for long-term storage and a speedy meal.
The Symptoms and Causes of Food Poisoning Every Parent Should Know
Your child isn't himself today; was it something he ate? A registered nurse explains the earliest signs of food poisoning,...
8 Healthy Habits Dietitians Teach to Their Family
My mom, a registered dietitian, gave me advice on how to eat well and exercise—advice I still follow today.
10 Unexpected Health Benefits of Spring Cleaning
This season, “cleaning” is about more than just tidying up your house.
7 Best Tips for Mastering the Mediterranean Diet
Thinking about giving the Mediterranean Diet a try? Here's how to get started—and succeed—on this popular diet plan.
How To Pick The Freshest Produce So You Can Eat Healthy This New Year
Make sure your next produce run is the best it can be with these helpful tips.
15 Healthiest Snacks You Can Buy at Walmart
Walmart now offers a big selection of organic, gluten-free, non-GMO foods. Next time you’re there, fill your cart with these...
The Surprising Reason You Should Set Up Your Holiday Decorations Early
'Tis the (year-round) season.
Wire Grill Brushes Can Be Dangerous. Here’s What You Need to Know.
Keeping your grill clean is crucial for amazing results, but experts recommend that you trade your wire brush for another...
10 Healthy Foods to Buy at Aldi, According to a Dietitian
Beyond great deals, Aldi's healthy food offerings are continually expanding. It's an excellent place to find quality produce, organics and...
7 Healthy Eating Tips for When You’re Traveling
We all want to enjoy vacation, but it's easy to over-indulge. How can we balance splurging with good choices? We've...
10 Things Dietitians Never Say To Their Kids About Food
What we say to our kids can affect them more than we know. Help them build a positive relationship with...
10 Things Health Experts Always Buy at Trader Joe’s
You don't need to spend big to eat healthy. Here are some healthy ingredients dietitians remember to buy at Trader...
8 Tiny Things You Can Do in the Morning to Improve Your Day
Yes, you can be a morning person. (Really.)
14 Things Nutritionists Always Do at the Grocery Store (That You Might Not)
Looking to revamp your grocery store game plan? Take these tips for a healthy food list from registered dietitians on...
10 Secrets for Shopping Healthier at the Grocery Store
Grocery shopping can be a dietary minefield. Be sure to head in with these great pointers.
How to Protect Your Family from E. Coli
If news of an E. coli outbreak has you feeling anxious, you're not alone. Learn more about it and find...
Tiny Changes That Can Help Boost Your Metabolism
Losing weight is no easy feat. But if you apply these small changes to your everyday life, those pounds will...
8 Healthy Habits Dietitians Teach to Their Family
My mom, a registered dietitian, gave me advice on how to eat well and exercise—advice I still follow today.
8 Ways to Think Skinny at the Grocery Store
Supermarkets are a minefield of bad food choices (hello, giant barrel of cheese balls). Here's how to be smart at...
Here’s How Smelling Your Food Can Make You Gain Weight, According to a Study
The delectable smell of that freshly cooked roast dinner wafts across the room and you take a deep satisfying breath...
How Real People Lost Weight on the Whole30—and Changed Their Lives
If you've ever heard of Whole30, you've probably heard about how limiting of a diet it is. But for those...