Ants On a Log Spread

Name: Ants On a Log Spread
Prep time: 10 min
Total time: 10 min
Yield: 4 servings.
Ingredients: 1 celery rib, finely chopped; 2 tablespoons raisins; 2 tablespoons creamy peanut butter; Miniature whole wheat bagels or apple slices

I make this snack as a protein pick-me-up. It reminds of “Ants on a Log” from my childhood, and it’s great on an English muffin or apple slices. —Lisa Hummitsch, Tinley Park, Illinois

Ingredients

1 celery rib, finely chopped
2 tablespoons raisins
2 tablespoons creamy peanut butter
Miniature whole wheat bagels or apple slices

Directions

In a small bowl, combine the celery, raisins and peanut butter. Serve with bagels or apples.

Nutrition Facts

2 tablespoons (calculated without bagels and apples): 63 calories, 4g fat (1g saturated fat), 0 cholesterol, 46mg sodium, 5g carbohydrate (3g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1/2 high-fat meat.

Reviews

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cynandtom
Apr 3, 2017
Great idea, I made it right in the bottom of the peanut butter jar. Yummy!

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