Apple Braised Pork

Name: Apple Braised Pork
Prep time: 35 min
Cook time: 55 min
Total time: 1 h 30 min
Yield: 12 servings.
Cuisine: Europe, German
Ingredients: 1 teaspoon dried thyme; 1 teaspoon rubbed sage; 1 teaspoon pepper; 1 boneless rolled pork loin roast (3 pounds); 1 tablespoon canola oil; 1 cup chopped onion; 3 garlic cloves, minced; 1 large apple, peeled and chopped; 1/2 cup thawed unsweetened apple juice concentrate; 1/2 teaspoon salt

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Total Time

Prep: 35 min. Bake: 55 min. + standing

Makes

12 servings

Apples add fruity flavor to the gravy that's served with this tender herb-rubbed pork roast. "Try serving it with baked apple slices, boiled potatoes or French bread", suggests Diane Hixon from Niceville, Florida.

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Ingredients

1 teaspoon dried thyme
1 teaspoon rubbed sage
1 teaspoon pepper
1 boneless rolled pork loin roast (3 pounds)
1 tablespoon canola oil
1 cup chopped onion
3 garlic cloves, minced
1 large apple, peeled and chopped
1/2 cup thawed unsweetened apple juice concentrate
1/2 teaspoon salt

Directions

Combine the thyme, sage and pepper; rub over pork. In a Dutch oven, brown meat on all sides in oil; remove and keep warm. In the same pan, saute onion and garlic until tender. Add the apple, apple juice concentrate and salt; bring to a boil. Return meat to the pan.
Cover and bake at 325° for 55-75 minutes or until a thermometer reads 160°, basting occasionally with juices.Remove to a serving platter and keep warm. Let stand for 10 minutes before slicing.
Pour cooking liquid into a measuring cup; skim off fat. Cool cooking liquid slightly; place in a blender or food processor. Cover and process until smooth. Serve with the roast.

Nutrition Facts

3 ounce-weight: 219 calories, 9g fat (3g saturated fat), 68mg cholesterol, 144mg sodium, 8g carbohydrate (0 sugars, 1g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 1/2 fruit.

Apple Braised Pork

Ingredients

Directions

Nutrition Facts

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