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Apple Pie Steel-Cut Oatmeal

Name: Apple Pie Steel-Cut Oatmeal
Prep time: 10 min
Cook time: 6 h
Total time: 6 h 10 min
Yield: 8 servings.
Ingredients: 6 cups water; 1-1/2 cups steel-cut oats; 1-1/2 cups unsweetened applesauce; 1/4 cup maple syrup; 1-1/2 teaspoons ground cinnamon; 1/2 teaspoon ground nutmeg; 1/8 teaspoon salt; 1 large apple, chopped; Optional: Sliced apples, toasted pecans and additional maple syrup

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Test Kitchen Approved

Total Time

Prep: 10 min. Cook: 6 hours

Makes

8 servings

I absolutely love this slow-cooked oatmeal. The steel-cut oats have so much flavor and texture. My family sprinkles toasted pecans on top whenever possible. —Angela Lively, Conroe, Texas

Apple Pie Steel-Cut Oatmeal Recipe photo by Taste of Home

Ingredients

6 cups water
1-1/2 cups steel-cut oats
1-1/2 cups unsweetened applesauce
1/4 cup maple syrup
1-1/2 teaspoons ground cinnamon
1/2 teaspoon ground nutmeg
1/8 teaspoon salt
1 large apple, chopped
Optional: Sliced apples, toasted pecans and additional maple syrup

Directions

In a 4-qt. slow cooker, combine the first 7 ingredients. Cover and cook on low for 6-8 hours or until liquid is absorbed. Stir in chopped apple. If desired, top servings with apple slices, pecans and syrup.

Health tip

Boost protein with a dollop of vanilla Greek yogurt (it will help you stay full longer).

Test Kitchen tips

Keep an eye on this as it nears the end of cooking to prevent overcooking at the edges, especially if your slow cooker runs hot.

It's important in this recipe to use steel-cut oats, which need to cook longer than rolled oats. You might find them labeled as Irish oats.

Nutrition Facts

1-1/4 cups: 171 calories, 2g fat (0 saturated fat), 0 cholesterol, 39mg sodium, 36g carbohydrate (13g sugars, 4g fiber), 4g protein.

Apple Pie Steel-Cut Oatmeal

Ingredients

Directions

Nutrition Facts

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