Save on Pinterest

Apple Slush

Total Time

Prep/Total Time: 10 min.


4 servings

I mixed together a few everyday staples that I had in the refrigerator to create this dessertlike beverage. If you like things a little tart, substitute cranberry juice for the apple juice. You can also use other flavors of yogurt, too, such as blueberry or cherry. —Wendy Ball, Battle Creek, MI


  • 2 cups sweetened applesauce
  • 1 cup (8 ounces) reduced-fat vanilla yogurt
  • 3/4 cup partially thawed frozen apple juice concentrate
  • 8 to 10 ice cubes
  • Cinnamon sugar, optional


  1. Place the applesauce, yogurt and apple juice concentrate in a blender; cover and process until blended. While processing, add a few ice cubes at a time until mixture achieves desired thickness. If desired, sprinkle with cinnamon sugar. Serve immediately.

Nutrition Facts

1 cup: 210 calories, 1g fat (1g saturated fat), 4mg cholesterol, 59mg sodium, 47g carbohydrate (43g sugars, 1g fiber), 4g protein.

Recommended Video