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Apple Tossed Salad

Total Time

Prep: 10 min. + standing

Makes

8-10 servings

My husband doesn't normally like apples in his salad, but he really likes this. It has a nice mixture of ingredients and is very easy to make.

Ingredients

  • 1/3 cup red wine vinegar
  • 1/4 cup olive oil
  • 3 tablespoons water
  • 1 garlic clove, minced
  • 1 teaspoon onion powder
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon dried parsley flakes
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 8 cups torn romaine
  • 1 medium red apple, thinly sliced
  • 1 small sweet onion, sliced and separated into rings
  • 1/4 cup sunflower kernels or walnuts

Directions

  1. In a jar with a tight-fitting lid, combine the first nine ingredients; shake well. In a salad bowl, combine the romaine, apple, onion and sunflower kernel. Add dressing and toss to coat. Let stand for 30 minutes.

Nutrition Facts

1 cup: 92 calories, 8g fat (1g saturated fat), 0 cholesterol, 84mg sodium, 6g carbohydrate (3g sugars, 2g fiber), 2g protein.

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