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Asian Pork Linguine

Name: Asian Pork Linguine
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 5 servings.
Ingredients: 6 ounces uncooked linguine; 2 teaspoons cornstarch; 1/2 cup water; 1/4 cup reduced-fat creamy peanut butter; 2 tablespoons reduced-sodium soy sauce; 1 tablespoon honey; 1/2 teaspoon garlic powder; 1/8 teaspoon ground ginger; 1 pound boneless pork loin chops, cubed; 3 teaspoons sesame oil, divided; 2 medium carrots, sliced; 1 medium onion, halved and sliced

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Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

5 servings

Peanut butter, ginger and honey make an easy, authentic-tasting sauce for Asian pork and noodles. If I have fresh ginger on hand, I grate 1/4 teaspoon to use in place of the ground ginger. —Lisa Varner, El Paso, Texas

Asian Pork Linguine Recipe photo by Taste of Home

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Ingredients

6 ounces uncooked linguine
2 teaspoons cornstarch
1/2 cup water
1/4 cup reduced-fat creamy peanut butter
2 tablespoons reduced-sodium soy sauce
1 tablespoon honey
1/2 teaspoon garlic powder
1/8 teaspoon ground ginger
1 pound boneless pork loin chops, cubed
3 teaspoons sesame oil, divided
2 medium carrots, sliced
1 medium onion, halved and sliced

Directions

Cook linguine according to package directions. For sauce, in a small bowl, combine cornstarch and water until smooth. Whisk in the peanut butter, soy sauce, honey, garlic powder and ginger until blended; set aside.
In a large nonstick skillet or wok, stir-fry pork in 2 teaspoons oil until no longer pink. Remove and keep warm. Stir-fry carrots and onion in remaining oil until crisp-tender. Stir the sauce and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes.
Return pork to the pan. Drain linguine; add to the pan and stir to coat.

Nutrition Facts

1 cup: 376 calories, 13g fat (3g saturated fat), 44mg cholesterol, 358mg sodium, 39g carbohydrate (9g sugars, 3g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 2 fat.

Asian Pork Linguine

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