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Autumn Pumpkin Chili

Name: Autumn Pumpkin Chili
Prep time: 20 min
Cook time: 7 h
Total time: 7 h 20 min
Yield: 4 servings (1-1/4 quarts).
Ingredients: 1 medium onion, chopped; 1 small green pepper, chopped; 1 small sweet yellow pepper, chopped; 1 tablespoon canola oil; 1 garlic clove, minced; 1 pound ground turkey; 1 can (15 ounces) solid-pack pumpkin; 1 can (14-1/2 ounces) diced tomatoes, undrained; 4-1/2 teaspoons chili powder; 1/4 teaspoon salt; 1/4 teaspoon pepper; Optional toppings: Shredded cheddar cheese, sour cream, corn chips and sliced green onions

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Test Kitchen Approved

Total Time

Prep: 20 min. Cook: 7 hours

Makes

4 servings (1-1/4 quarts)

Updated: Oct. 12, 2022

We have this turkey pumpkin chili often because everyone loves it, even the most finicky grandchildren. It’s a definite keeper in my book! —Kimberly Nagy, Port Hadlock, Washington

Autumn Pumpkin Chili Recipe photo by Taste of Home

Ingredients

1 medium onion, chopped
1 small green pepper, chopped
1 small sweet yellow pepper, chopped
1 tablespoon canola oil
1 garlic clove, minced
1 pound ground turkey
1 can (15 ounces) solid-pack pumpkin
1 can (14-1/2 ounces) diced tomatoes, undrained
4-1/2 teaspoons chili powder
1/4 teaspoon salt
1/4 teaspoon pepper
Optional toppings: Shredded cheddar cheese, sour cream, corn chips and sliced green onions

Directions

In a large skillet, saute onion and the green and yellow peppers in oil until tender. Add garlic; cook 1 minute longer. Crumble turkey into skillet. Cook over medium heat until meat is no longer pink.

Transfer to a 3-qt. slow cooker. Stir in the pumpkin, tomatoes, chili powder, salt and pepper. Cover and cook on low for 7-9 hours. If desired, serve with toppings.

Nutrition Facts

1-1/4 cups: 281 calories, 13g fat (3g saturated fat), 75mg cholesterol, 468mg sodium, 20g carbohydrate (9g sugars, 7g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 vegetable, 1 fat.

Autumn Pumpkin Chili

Ingredients

Directions

Nutrition Facts

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