Baked Italian Tilapia
It's easy to include healthful fish in your weekly menus with recipes as tasty and simple as this one! —Kimberly McGee, Mosheim, Tennessee
Ingredients
- 4 tilapia fillets (6 ounces each)
- 1/4 teaspoon pepper
- 1 can (14-1/2 ounces) diced tomatoes with basil, oregano and garlic, drained
- 1 large onion, halved and thinly sliced
- 1 medium green pepper, julienned
- 1/4 cup shredded Parmesan cheese
