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Banana Milk Drink

Name: Banana Milk Drink
Prep time: 5 min
Total time: 5 min
Yield: 2 servings.
Ingredients: 1 large ripe banana; 1 cup milk; 1-1/2 to 2 teaspoons sugar; 1/2 teaspoon vanilla extract; Dash ground cinnamon, optional

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Total Time

Prep/Total Time: 5 min.

Makes

2 servings

When money was short and times were tough, my mother still made this banana milk drink for us. We thought it was happiness in a glass. I recall running home from school, hoping to find this delicious drink ready for me. I made it often for my own children, and I still mix it up today...but now I like to call it nostalgia in a glass. —Jeanne Brown, Buffalo, New York

Banana Milk Drink Recipe photo by Taste of Home

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Ingredients

1 large ripe banana
1 cup milk
1-1/2 to 2 teaspoons sugar
1/2 teaspoon vanilla extract
Dash ground cinnamon, optional

Directions

Place the first four ingredients in a blender; cover and process until smooth. Pour into glasses; sprinkle with cinnamon if desired. Serve immediately.

Nutrition Facts

3/4 cup: 120 calories, 0 fat (0 saturated fat), 3mg cholesterol, 66mg sodium, 26g carbohydrate (0 sugars, 2g fiber), 5g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 fat-free milk.

Banana Milk Drink

Ingredients

Directions

Nutrition Facts

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