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Barbecued Chicken-Stuffed Potatoes

Name: Barbecued Chicken-Stuffed Potatoes
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 8 servings.
Ingredients: 4 large potatoes; Cooking spray; 1 teaspoon garlic salt with parsley; 1-1/2 cups cubed cooked chicken breast; 2/3 cup barbecue sauce; 1 can (16 ounces) chili beans, undrained; 1 can (2-1/4 ounces) sliced ripe olives, drained; 2 green onions, sliced; 1-1/2 cups shredded reduced-fat Colby-Monterey Jack cheese; 2 plum tomatoes, chopped; 1/2 cup reduced-fat sour cream

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Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

8 servings

This tasty dish combines some of my favorite things: the toppings for supreme nachos, tender chicken and the warm comfort of a baked potato. —Ellen Finger, Lancaster, Pennsylvania

Barbecued Chicken-Stuffed Potatoes Recipe photo by Taste of Home

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Ingredients

4 large potatoes
Cooking spray
1 teaspoon garlic salt with parsley
1-1/2 cups cubed cooked chicken breast
2/3 cup barbecue sauce
1 can (16 ounces) chili beans, undrained
1 can (2-1/4 ounces) sliced ripe olives, drained
2 green onions, sliced
1-1/2 cups shredded reduced-fat Colby-Monterey Jack cheese
2 plum tomatoes, chopped
1/2 cup reduced-fat sour cream

Directions

Scrub and pierce potatoes. Coat with cooking spray and rub with garlic salt with parsley; place on a microwave-safe plate. Microwave, uncovered, on high until tender, 18-22 minutes, turning once.
Cut each potato in half lengthwise. Scoop out the pulp, leaving 1/2-in. shells. Discard pulp or save for another use.
In a large bowl, combine chicken and barbecue sauce. Spoon into potato shells. Top with beans, olives and green onions; sprinkle with cheese. Place on a baking sheet. Bake, uncovered, at 375° until heated through, 10-12 minutes. Serve with tomatoes and sour cream.

Nutrition Facts

1 stuffed potato half: 237 calories, 8g fat (4g saturated fat), 36mg cholesterol, 737mg sodium, 25g carbohydrate (6g sugars, 5g fiber), 19g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1/2 fat.

Barbecued Chicken-Stuffed Potatoes

Total Time

Makes

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