Barbecued Pot Roast for Two

Ingredients

• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 1 boneless beef chuck steak (1 pound and 1 inch thick)
• 1 tablespoon canola oil
• 3/4 cup water
• 3/4 cup tomato sauce
• 1 medium onion, sliced
• 1 garlic clove, minced
• 3 tablespoons lemon juice
• 3 tablespoons ketchup
• 4 teaspoons brown sugar
• 2 teaspoons Worcestershire sauce
• 1/4 teaspoon ground mustard

Text Ingredients