Most folks have heard of barley soup, but this barley chili takes them by surprise. My variation features a delectable combination of beans and seasonings.
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) reduced-sodium fat-free chicken broth
1 can (14-1/2 ounces) no-salt-added stewed tomatoes
2 tablespoons chili powder
1 tablespoon minced garlic
1-1/2 teaspoons ground cumin
1/8 teaspoon cayenne pepper
Directions
Cook barley according to package directions; drain. In a large saucepan, saute onion and green pepper in oil for 5 minutes. Add barley and remaining ingredients; bring to a boil. Reduce heat; simmer uncovered for 20 minutes.
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Average Rating:
jujujane
Oct 7, 2020
Made this tonight for dinner and it was delicious! I added fresh garlic with the onion and pepper, and used veggie broth. The barley added a wonderful texture to the chili. We topped it with guacamole. Definitely will make again.
Reviews
Made this tonight for dinner and it was delicious! I added fresh garlic with the onion and pepper, and used veggie broth. The barley added a wonderful texture to the chili. We topped it with guacamole. Definitely will make again.