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BBQ Pork & Peppers

This was the first recipe I ever made in a slow cooker, and it was the first recipe my husband taught me! We like this with white rice and a salad. —Rachael Hughes, Southampton, Pennsylvania
  • Total Time
    Prep: 10 min. Cook: 8 hours
  • Makes
    4 servings

Ingredients

  • 4 bone-in pork loin chops (7 ounces each)
  • 1 large onion, chopped
  • 1 large sweet red pepper, chopped
  • 1 large green pepper, chopped
  • 1 cup barbecue sauce
  • Chopped fresh parsley, optional

Directions

  • Place chops in a 4-qt. slow cooker coated with cooking spray. Top with onion, peppers and barbecue sauce. Cover and cook on low 8-10 hours or until pork is tender. If desired, top with chopped fresh parsley.
Nutrition Facts
1 chop with 3/4 cup sauce: 291 calories, 10g fat (3g saturated fat), 86mg cholesterol, 638mg sodium, 17g carbohydrate (12g sugars, 3g fiber), 33g protein. Diabetic Exchanges: 4 lean meat, 1 vegetable, 1/2 starch.

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