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Beef ‘n’ Asparagus Pasta

Name: Beef 'n' Asparagus Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings.
Cuisine: Europe, Italian
Ingredients: 3 cups uncooked bow tie pasta; 1 tablespoon cornstarch; 3/4 cup reduced-sodium beef broth, divided; 1 beef top sirloin steak (1 pound), cut into 2-inch strips; 1 tablespoon olive oil; 1 pound fresh asparagus, trimmed and cut into 1-inch pieces; 4 green onions, chopped; 4 garlic cloves, minced; 1 cup sliced fresh mushrooms; 1 large tomato, diced; 1 teaspoon dried basil; 1/2 teaspoon dried oregano; 1/2 cup dry red wine or additional reduced-sodium beef broth; 2 tablespoons sliced ripe olives, drained; 1/2 teaspoon salt; 1/4 teaspoon pepper

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Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

4 servings

I like to serve this stir-fry over penne pasta, but feel free to use whatever variety you have on hand. The recipe also makes a filling meatless dish when you leave out the beef strips.—Elaine Norgaard, Penn Valley, California

Beef 'n' Asparagus Pasta Recipe photo by Taste of Home

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Ingredients

3 cups uncooked bow tie pasta
1 tablespoon cornstarch
3/4 cup reduced-sodium beef broth, divided
1 beef top sirloin steak (1 pound), cut into 2-inch strips
1 tablespoon olive oil
1 pound fresh asparagus, trimmed and cut into 1-inch pieces
4 green onions, chopped
4 garlic cloves, minced
1 cup sliced fresh mushrooms
1 large tomato, diced
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 cup dry red wine or additional reduced-sodium beef broth
2 tablespoons sliced ripe olives, drained
1/2 teaspoon salt
1/4 teaspoon pepper

Directions

Cook pasta according to package directions. In a small bowl, combine cornstarch and 1/4 cup broth until smooth; set aside.
Meanwhile, in a large nonstick skillet or wok, stir-fry beef in oil for 1 minute or until meat is no longer pink. Add the asparagus, onions and garlic; stir-fry for 2 minutes. Add the mushrooms, tomato, basil and oregano; stir-fry 2 minutes longer or until vegetables are crisp-tender.
Add the wine, olives, salt, pepper and remaining broth. Stir cornstarch mixture and gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain pasta; serve with beef mixture.

Nutrition Facts

1 cup: 451 calories, 11g fat (3g saturated fat), 64mg cholesterol, 477mg sodium, 51g carbohydrate (5g sugars, 4g fiber), 32g protein.

Beef ‘n’ Asparagus Pasta

Ingredients

Directions

Nutrition Facts

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