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Beef Soup in a Hurry

Loellen Holley needs just a few canned goods to stir up this comforting microwave mixture. “I call this ‘throw-together soup‘,“ says the Topock, Arizona cook. “Serve it with a green salad and hot bread or rolls,“ she suggests. “You can also simmer this soup in a slow cooker.“
  • Total Time
    Prep/Total Time: 10 min.
  • Makes
    6 servings


  • 1 can (24 ounces) beef stew
  • 1 can (14-1/2 ounces) stewed tomatoes, cut up
  • 1 can (10-3/4 ounces) condensed vegetable beef soup, undiluted
  • 1 can (8-3/4 ounces) whole kernel corn, drained
  • 1/8 teaspoon hot pepper sauce


  • Combine all ingredients in a microwave-safe bowl. Cover and microwave on high for 3-5 minutes or until heated through, stirring once.
Nutrition Facts
1 cup: 188 calories, 7g fat (3g saturated fat), 20mg cholesterol, 1030mg sodium, 22g carbohydrate (7g sugars, 3g fiber), 9g protein.

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