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Berry Fruity Punch

Total Time

Prep/Total Time: 15 min.


11 cups

I created this fun punch for a summer boat trip last year...and it was a big hit. Melons and pineapple are a lovely complement to raspberries and strawberries in this refreshing thirst quencher. —Phyllis Shaughnessy of Livonia, New York


  • 2 cups unsweetened pineapple juice
  • 2 cups fresh or frozen unsweetened raspberries
  • 2 cups fresh strawberries
  • 2 cups cubed honeydew
  • 1 cup cubed seedless watermelon
  • 3/4 cup sugar
  • 1/2 teaspoon ground ginger
  • 4 cups diet ginger ale, chilled
  • 1 cup lime juice, chilled
  • 1/2 cup lemon juice, chilled


  1. In a blender, process the pineapple juice, berries and melon in batches.
  2. Strain and transfer fruit mixture to a punch bowl or large pitcher. Stir in sugar and ginger. Add the ginger ale, lime and lemon juices. Pour into chilled glasses over crushed ice; serve immediately.

Nutrition Facts

1 cup: 121 calories, 0 fat (0 saturated fat), 0 cholesterol, 27mg sodium, 31g carbohydrate (0 sugars, 3g fiber), 1g protein. Diabetic Exchanges: 2 fruit.

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