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Blueberry Banana Smoothies

Total Time

Prep/Total Time: 5 min.

Makes

3 servings

“We often make smoothies to use up bananas that are past the point of eating them fresh. This combination is a favorite.” Lisa DeMarsh — Mt. Solon, Virginia

Ingredients

  • 1 medium ripe banana, cut into chunks
  • 1 cup frozen unsweetened blueberries
  • 1 cup cherry juice blend
  • 3/4 cup vanilla yogurt
  • 1/2 cup crushed ice
  • Dash ground cinnamon

Directions

  1. In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts

1 cup: 164 calories, 2g fat (1g saturated fat), 6mg cholesterol, 44mg sodium, 33g carbohydrate (26g sugars, 2g fiber), 4g protein.

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