Save on Pinterest

Bravo Broccoli

Here’s a fast, delicious way to dress up crisp-tender broccoli from our Test Kitchen! Just toss with a simple sweet-sour mixture that gets a slight kick from crushed red pepper flakes.
  • Total Time
    Prep/Total Time: 20 min.
  • Makes
    4 servings

Ingredients

  • 1 bunch broccoli, cut into florets
  • 1 tablespoon butter, melted
  • 1 tablespoon rice vinegar
  • 1-1/2 teaspoons brown sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon crushed red pepper flakes
  • 1/8 teaspoon garlic powder

Directions

  • Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-4 minutes or until tender. Transfer to a large bowl.
  • Combine the remaining ingredients; drizzle over broccoli and gently toss to coat.
Nutrition Facts
3/4 cup: 78 calories, 3g fat (2g saturated fat), 8mg cholesterol, 210mg sodium, 10g carbohydrate (5g sugars, 5g fiber), 5g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.

Recommended Video