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Breakfast Parfaits

The combination of pineapple, raspberries and banana in these yogurt treats makes a bright and cheerful morning breakfast.
  • Total Time
    Prep/Total Time: 10 min.
  • Makes
    4 servings


  • 2 cups pineapple chunks
  • 1 cup vanilla yogurt
  • 1 cup fresh or frozen raspberries
  • 1/2 cup chopped dates or raisins
  • 1 cup sliced ripe banana
  • 1/4 cup sliced almonds


  • In 4 parfait glasses or serving dishes, layer the pineapple, yogurt, raspberries, dates and banana. Sprinkle with almonds. Serve immediately.
Nutrition Facts
1 parfait: 277 calories, 4g fat (1g saturated fat), 3mg cholesterol, 52mg sodium, 60g carbohydrate (48g sugars, 6g fiber), 5g protein.

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Average Rating:
  • Linda
    Jan 23, 2020

    it is yummy an good

  • smatyas
    Jun 30, 2013

    No comment left

  • devilgrrl
    Nov 7, 2010

    This is delicious. Instead of dates & raisins & nuts i used granola on top. My son didn't care so much for the pineapple, so for him i skip that but this is a delicious healthy breakfast & snack. Yummy!

  • momdi76
    Mar 8, 2010

    I think this recipe is absolutely wonderful especially for healthy afterschool snacks. I bet even teenage girls would eat this for breakfast. Can't wait to try with my grandchildren. So simple, I don't know why I didn't think of this!

  • strongkat
    Apr 14, 2007

    No comment left

  • katiecookie
    May 19, 2006

    No comment left