Broccoli Noodle Side Dish

Name: Broccoli Noodle Side Dish
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8 servings.
Ingredients: 6 cups uncooked wide egg noodles; 3 to 4 garlic cloves, minced; 1/4 cup olive oil; 4 cups broccoli florets (about 1 pound); 1/2 pound fresh mushrooms, thinly sliced; 1/2 teaspoon dried thyme; 1/4 teaspoon pepper; 1 teaspoon salt, optional

Broccoli Noodle Side Dish is colorful and satisfying, relates Louise Saluti of East Sandwich, Massachusetts.

Ingredients

6 cups uncooked wide egg noodles
3 to 4 garlic cloves, minced
1/4 cup olive oil
4 cups broccoli florets (about 1 pound)
1/2 pound fresh mushrooms, thinly sliced
1/2 teaspoon dried thyme
1/4 teaspoon pepper
1 teaspoon salt, optional

Directions

Cook noodles according to package directions. Meanwhile, in skillet, saute minced garlic in oil until tender. Add broccoli; saute for 4 minutes or until crisp-tender. Add the mushrooms, thyme, pepper and salt if desired; saute for 2-3 minutes. Drain the noodles and add to the broccoli mixture. Stir gently over low heat until heated through.

Nutrition Facts

3/4 cup: 188 calories, 8g fat (1g saturated fat), 24mg cholesterol, 17mg sodium, 24g carbohydrate (2g sugars, 2g fiber), 6g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat, 1 vegetable.

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