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- 3 cups fresh blueberries
- 1/2 cup sour cream
- 2 tablespoons brown sugar
- Divide blueberries among four ovenproof 8-oz. custard cups. Spread with sour cream; sprinkle with brown sugar. Place on a baking sheet.
- Broil 4-6 in. from the heat for 3-4 minutes or until bubbly and sugar is melted.
1 each: 148 calories, 5g fat (4g saturated fat), 20mg cholesterol, 14mg sodium, 23g carbohydrate (18g sugars, 3g fiber), 2g protein.