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Brussels Sprouts & Kale Saute

Name: Brussels Sprouts & Kale Saute
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 12 servings.
Ingredients: 1/4 pound thinly sliced hard salami, cut into 1/4-inch strips; 1-1/2 teaspoons olive oil; 2 tablespoons butter; 2 pounds fresh Brussels sprouts, thinly sliced; 2 cups shredded fresh kale; 1 large onion, finely chopped; 1/2 teaspoon kosher salt; 1/8 teaspoon cayenne pepper; 1/4 teaspoon coarsely ground pepper; 1 garlic clove, minced; 1/2 cup chicken broth; 1/2 cup chopped walnuts; 1 tablespoon balsamic vinegar

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Total Time

Prep/Total Time: 30 min.

Makes

12 servings

In an effort to add more greens to our meals, I created this dish—and my kids eat it up. The crispy salami is the "hook." —Jennifer Mcnabb, Brentwood, Tennessee

Brussels Sprouts & Kale Saute Recipe photo by Taste of Home

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Ingredients

1/4 pound thinly sliced hard salami, cut into 1/4-inch strips
1-1/2 teaspoons olive oil
2 tablespoons butter
2 pounds fresh Brussels sprouts, thinly sliced
2 cups shredded fresh kale
1 large onion, finely chopped
1/2 teaspoon kosher salt
1/8 teaspoon cayenne pepper
1/4 teaspoon coarsely ground pepper
1 garlic clove, minced
1/2 cup chicken broth
1/2 cup chopped walnuts
1 tablespoon balsamic vinegar

Directions

In a Dutch oven, cook and stir salami in oil over medium-high heat until crisp, 3-5 minutes. Remove to paper towels with a slotted spoon; reserve drippings in pan.
Add butter to drippings; heat over medium-high heat. Add Brussels sprouts, kale, onion, salt, cayenne and black pepper; cook and stir until vegetables are crisp-tender. Add garlic; cook 1 minute longer.
Stir in the broth; bring to a boil. Reduce heat; cover and cook until Brussels sprouts are tender, 4-5 minutes. Stir in walnuts and vinegar. Serve with salami strips.

Nutrition Facts

1/2 cup: 126 calories, 9g fat (3g saturated fat), 14mg cholesterol, 341mg sodium, 9g carbohydrate (3g sugars, 3g fiber), 6g protein. Diabetic Exchanges: 2 fat, 1 vegetable.

Brussels Sprouts & Kale Saute

Ingredients

Directions

Nutrition Facts

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