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Buttermilk Peach Slush

Total Time

Prep/Total Time: 15 min.


4 servings

"This refreshing drink is a breeze to make and brings a cool taste of summer to any season," relates Darlene Brenden of Salem, Oregon. "Our house is surrounded by fruit orchards, so I've tried this recipe with peaches, apricots and pears."


  • 3/4 cup apricot nectar
  • 1/2 cup buttermilk
  • 2 tablespoons lime juice
  • 2 cups unsweetened sliced peaches
  • 2 to 4 tablespoons sugar
  • 5 ice cubes


  1. In a blender, combine all ingredients. Cover and process until smooth. Pour into glasses; serve immediately.

Nutrition Facts

1 each: 103 calories, 0 fat (0 saturated fat), 2mg cholesterol, 34mg sodium, 25g carbohydrate (0 sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1-1/2 fruit.

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