Cajun Chicken Sandwiches

Name: Cajun Chicken Sandwiches
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6 servings.
Ingredients: 6 boneless skinless chicken breast halves (4 ounces each); 1 tablespoon olive oil; 1/2 teaspoon celery salt; 1/2 teaspoon garlic salt; 1/2 teaspoon lemon-pepper seasoning; 1/4 teaspoon cayenne pepper; 1/4 teaspoon paprika; 1/4 teaspoon pepper; 6 kaiser rolls, split and toasted; 12 slices tomato; 6 lettuce leaves

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Test Kitchen Approved

Total Time

Prep: 10 min. + marinating Grill: 10 min.

Makes

6 servings

This is my favorite sandwich. The seasoning mixture is enough to give a mild flavor to several chicken breasts...or a spicy taste to just a few. -Amber Peterson of Oakes, North Dakota

Cajun Chicken Sandwiches Recipe photo by Taste of Home

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Ingredients

6 boneless skinless chicken breast halves (4 ounces each)
1 tablespoon olive oil
1/2 teaspoon celery salt
1/2 teaspoon garlic salt
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon cayenne pepper
1/4 teaspoon paprika
1/4 teaspoon pepper
6 kaiser rolls, split and toasted
12 slices tomato
6 lettuce leaves

Directions

Flatten chicken to 1/2-in. thickness. Brush both sides with oil. Combine the seasonings; rub over both sides of chicken. Arrange in a 13-in. x 9-in. baking dish. Cover and refrigerate for at least 2 hours or overnight.
Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side or until chicken is no longer pink. Serve on rolls with tomato and lettuce.

Nutrition Facts

1 each: 323 calories, 6g fat (1g saturated fat), 66mg cholesterol, 701mg sodium, 33g carbohydrate (0 sugars, 2g fiber), 32g protein. Diabetic Exchanges: 3 lean meat, 2 starch.

Cajun Chicken Sandwiches

Total Time

Makes

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Ingredients

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