Home Recipes Techniques Baking Casseroles & Savories

Cajun Pecan Catfish

Name: Cajun Pecan Catfish
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings.
Ingredients: 2 tablespoons olive oil; 2 teaspoons lemon juice; 1 teaspoon Cajun seasoning; 1/2 teaspoon dried thyme; 1/3 cup finely chopped pecans; 2 tablespoons grated Parmesan cheese; 1 tablespoon dry bread crumbs; 1 tablespoon dried parsley flakes; 4 catfish fillets (6 ounces each)

Add a Review

Test Kitchen Approved

Total Time

Prep/Total Time: 25 min.

Makes

4 servings

Updated: Sep. 26, 2022

This is one of our favorite recipes. It's quick, easy and delicious. Just serve with a side salad, biscuits and mixed fruit for dessert. We like it a lot for Christmas Eve. —Jan Wilkins, Blytheville, Arkansas

Cajun Pecan Catfish Recipe photo by Taste of Home

Next Recipe

Ingredients

2 tablespoons olive oil
2 teaspoons lemon juice
1 teaspoon Cajun seasoning
1/2 teaspoon dried thyme
1/3 cup finely chopped pecans
2 tablespoons grated Parmesan cheese
1 tablespoon dry bread crumbs
1 tablespoon dried parsley flakes
4 catfish fillets (6 ounces each)

Directions

Preheat oven to 425°. In a small bowl, combine oil, lemon juice, Cajun seasoning and thyme. In another bowl, combine pecans, cheese, bread crumbs, parsley and 1 tablespoon of the oil mixture.
Place catfish in a greased 15x10x1-in. baking pan. Brush with remaining oil mixture. Spread pecan mixture over fillets. Bake until fish flakes easily with a fork, 10-15 minutes.

Nutrition Facts

1 fillet: 377 calories, 28g fat (5g saturated fat), 82mg cholesterol, 277mg sodium, 3g carbohydrate (1g sugars, 1g fiber), 29g protein.

Cajun Pecan Catfish

Ingredients

Directions

Nutrition Facts

Recommended Video

More from Taste of Home