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Cantaloupe Chicken Salad with Yogurt Chive Dressing

It's hard to find recipes that four children and my husband love. That's why this is so special to our family. —Elizabeth King, Duluth, Minnesota
  • Total Time
    Prep/Total Time: 30 min.
  • Makes
    5 servings

Ingredients

  • 1/2 cup plain yogurt
  • 1/2 cup reduced-fat mayonnaise
  • 1 tablespoon minced chives
  • 1 tablespoon lime juice
  • 1/4 teaspoon salt
  • 5 cups cubed cantaloupe
  • 2-1/2 cups cubed cooked chicken breast
  • 1 medium cucumber, seeded and chopped
  • 1 cup green grapes, halved

Directions

  • In a large bowl, combine the first five ingredients. Add the cantaloupe, chicken, cucumber and grapes; toss gently to combine. Serve immediately.
Nutrition Facts
2 cups: 290 calories, 11g fat (2g saturated fat), 65mg cholesterol, 380mg sodium, 24g carbohydrate (21g sugars, 2g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fruit, 1 fat.

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Reviews

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Average Rating:
  • mkaskela
    Jul 20, 2015

    I agree, becomes very soupy. You'd have to eat right away. Only was so-so in our family.

  • chinadoll2008
    Jun 20, 2015

    Delicious! FYI, you can get enough cantaloupe chunks from 1 melon. I think you could probably add a touch more lime, too. But it was so refreshing and healthy for a hot summer evening! My husband had 3 helpings!

  • jojothehammer
    Jun 17, 2015

    The combination of flavors were appealing in this recipe. However, the melon breaks down so quickly that it in turn breaks down the delicious dressing and alas,..... you have a soupy salad.

  • Joscy
    May 22, 2013

    SAVED!

  • lljenkins49
    Nov 1, 2012

    No comment left

  • spsf
    Jul 20, 2012

    No comment left