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Cantaloupe Chicken Salad with Yogurt Chive Dressing

Name: Cantaloupe Chicken Salad with Yogurt Chive Dressing
Prep time: 30 min
Total time: 30 min
Yield: 5 servings.
Ingredients: 1/2 cup plain yogurt; 1/2 cup reduced-fat mayonnaise; 1 tablespoon minced chives; 1 tablespoon lime juice; 1/4 teaspoon salt; 5 cups cubed cantaloupe; 2-1/2 cups cubed cooked chicken breast; 1 medium cucumber, seeded and chopped; 1 cup green grapes, halved

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Total Time

Prep/Total Time: 30 min.

Makes

5 servings

It's hard to find recipes that four children and my husband love. That's why this is so special to our family. —Elizabeth King, Duluth, Minnesota

Cantaloupe Chicken Salad with Yogurt Chive Dressing Recipe photo by Taste of Home

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Ingredients

1/2 cup plain yogurt
1/2 cup reduced-fat mayonnaise
1 tablespoon minced chives
1 tablespoon lime juice
1/4 teaspoon salt
5 cups cubed cantaloupe
2-1/2 cups cubed cooked chicken breast
1 medium cucumber, seeded and chopped
1 cup green grapes, halved

Directions

In a large bowl, combine the first 5 ingredients. Add the cantaloupe, chicken, cucumber and grapes; toss gently to combine. Serve immediately.

Nutrition Facts

2 cups: 290 calories, 11g fat (2g saturated fat), 65mg cholesterol, 380mg sodium, 24g carbohydrate (21g sugars, 2g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fruit, 1 fat.

Cantaloupe Chicken Salad with Yogurt Chive Dressing

Total Time

Makes

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