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Cantaloupe Salad

Name: Cantaloupe Salad
Prep time: 15 min
Total time: 15 min
Yield: 6 servings.
Ingredients: 1 large cantaloupe, peeled; 3 tablespoons orange juice; 3 tablespoons honey; 1 cup halved red seedless grapes; 3 kiwifruit, peeled, quartered and sliced; Leaf lettuce; Sweetened shredded coconut

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Test Kitchen Approved

Total Time

Prep/Total Time: 15 min.

Makes

6 servings

Updated: Oct. 21, 2022

This salad, with its fresh-tasting dressing, is great with most any meal.—Charlotte Baillargeon, Hinsdale, Massachusetts

Cantaloupe Salad Recipe photo by Taste of Home

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Ingredients

1 large cantaloupe, peeled
3 tablespoons orange juice
3 tablespoons honey
1 cup halved red seedless grapes
3 kiwifruit, peeled, quartered and sliced
Leaf lettuce
Sweetened shredded coconut

Directions

Cut six rings, about 1/2 in. wide, from the center section of the cantaloupe. Remove seeds and set rings aside. Cube the remaining cantaloupe. In a bowl, combine orange juice and honey. Add grapes, kiwi and cubed cantaloupe; stir gently to coat. Place cantaloupe rings on lettuce; top with fruit and sprinkle with coconut.

Nutrition Facts

1 cup: 110 calories, 1g fat (0 saturated fat), 0 cholesterol, 11mg sodium, 28g carbohydrate (25g sugars, 2g fiber), 1g protein.

Cantaloupe Salad

Ingredients

Directions

Nutrition Facts

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