Save on Pinterest

Cheesy Vegetable Pizza

Total Time

Prep/Total Time: 30 min.

Makes

8 slices

An assortment of fresh veggies tops this delicious meatless pizza Beverly Little shares from Marietta, Georgia. “Use any vegetables you like,” she advises. “I often add a few sliced black olives.”

Ingredients

  • 1 tube (13.8 ounces) refrigerated pizza crust
  • 1/2 cup sliced fresh mushrooms
  • 1/2 cup chopped onion
  • 1/2 cup chopped fresh broccoli
  • 1/2 cup chopped green pepper
  • 1/2 cup chopped fresh baby spinach
  • 1 cup meatless spaghetti sauce
  • 2 plum tomatoes, thinly sliced
  • 2 cups shredded part-skim mozzarella cheese

Directions

  1. Unroll pizza crust into a 15x10x1-in. baking pan coated with cooking spray; flatten dough and build up edges slightly. Bake at 400° for 8 minutes.
  2. Meanwhile, in a nonstick skillet coated with cooking spray, saute the mushrooms, onion, broccoli, green pepper and spinach until crisp-tender.
  3. Spread spaghetti sauce over crust. Top with sauteed vegetables, tomatoes and cheese. Bake for 15-20 minutes or until crust is golden brown and cheese is melted. Let stand for 10 minutes before serving.

Nutrition Facts

1 each: 263 calories, 10g fat (6g saturated fat), 33mg cholesterol, 644mg sodium, 24g carbohydrate (7g sugars, 2g fiber), 18g protein. Diabetic Exchanges: 1-1/2 starch, 1 medium-fat meat.

Recommended Video