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Chicken Fettuccine Alfredo

Name: Chicken Fettuccine Alfredo
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings.
Cuisine: Europe, Italian
Ingredients: 6 ounces uncooked fettuccine; 1 pound boneless skinless chicken breasts, cubed; 1 small onion, chopped; 1 tablespoon butter; 4 garlic cloves, minced; 1/2 teaspoon salt; 1/8 teaspoon cayenne pepper; 4-1/2 teaspoons all-purpose flour; 1-1/2 cups fat-free half-and-half; 1 cup frozen peas, thawed; 1/4 cup grated Parmesan cheese

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Test Kitchen Approved

Total Time

Prep/Total Time: 25 min.

Makes

4 servings

This chicken fettuccine Alfredo is very creamy and tasty. You'll be surprised it's so low-fat. A filling dish, this recipe mixes tender chunks of chicken with peas, noodles and a smooth sauce. —LaDonna Reed, Ponca City, Oklahoma

Chicken Fettuccine Alfredo Recipe photo by Taste of Home

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Ingredients

6 ounces uncooked fettuccine
1 pound boneless skinless chicken breasts, cubed
1 small onion, chopped
1 tablespoon butter
4 garlic cloves, minced
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
4-1/2 teaspoons all-purpose flour
1-1/2 cups fat-free half-and-half
1 cup frozen peas, thawed
1/4 cup grated Parmesan cheese

Directions

Cook fettuccine according to package directions. Meanwhile, in
a large skillet, saute chicken and onion in butter until chicken is no longer pink. Add the garlic, salt and cayenne; cook 1 minute longer. Stir in flour until blended.
Gradually add the half-and-half, peas and cheese. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain fettuccine; toss with chicken mixture.

Nutrition Facts

1 cup: 425 calories, 8g fat (4g saturated fat), 75mg cholesterol, 577mg sodium, 49g carbohydrate (10g sugars, 4g fiber), 36g protein.

Chicken Fettuccine Alfredo

Ingredients

Directions

Nutrition Facts

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