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Chicken & Fruit Spinach Salads

Here’s a smart choice for busy nights! It takes 10 minutes to prepare and stops hungry tummies from growling in moments. Serve with whole grain rolls to round out the meal. —Jesse Klausmeier, Burbank, California
  • Total Time
    Prep/Total Time: 10 min.
  • Makes
    4 servings

Ingredients

  • 1 package (6 ounces) fresh baby spinach
  • 1 package (10 ounces) ready-to-use grilled chicken breast strips
  • 1 can (11 ounces) mandarin oranges, drained
  • 1 cup sliced fresh strawberries
  • 2 slices red onion, separated into rings
  • 1/2 cup reduced-fat raspberry vinaigrette
  • 1/4 cup honey-roasted sliced almonds

Directions

  • Divide spinach among four serving plates. Top with chicken, oranges, strawberries and onion. Drizzle with vinaigrette and sprinkle with almonds.
Nutrition Facts
1 serving: 223 calories, 10g fat (1g saturated fat), 42mg cholesterol, 835mg sodium, 17g carbohydrate (12g sugars, 2g fiber), 21g protein. Diabetic Exchanges: 2 lean meat, 2 fat, 1 starch.

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