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Chicken Tostada Cups

Name: Chicken Tostada Cups
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 6 servings.
Cuisine: North America, Mexican
Ingredients: 12 corn tortillas (6 inches), warmed; Cooking spray; 2 cups shredded rotisserie chicken; 1 cup salsa; 1 can (16 ounces) refried beans; 1 cup shredded reduced-fat Mexican cheese blend; Optional toppings: Shredded lettuce, reduced-fat sour cream, chopped cilantro, diced avocado, sliced jalapeno, lime wedges, sliced ripe olives, sliced green onions, sliced radishes, and pico de gallo or additional salsa

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Test Kitchen Approved

Total Time

Prep: 25 min. Bake: 15 min.

Makes

6 servings

Updated: Mar. 31, 2022

Several years ago I tried a version of these cups at a restaurant in Santa Fe, and I wanted to make my own spin. These are great for gatherings where you can let everyone add their own favorite toppings. —Marla Clark, Moriarty, New Mexico

Chicken Tostada Cups Recipe photo by Taste of Home

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Ingredients

12 corn tortillas (6 inches), warmed
Cooking spray
2 cups shredded rotisserie chicken
1 cup salsa
1 can (16 ounces) refried beans
1 cup shredded reduced-fat Mexican cheese blend
Optional toppings: Shredded lettuce, reduced-fat sour cream, chopped cilantro, diced avocado, sliced jalapeno, lime wedges, sliced ripe olives, sliced green onions, sliced radishes, and pico de gallo or additional salsa

Directions

Preheat oven to 425°. Press warm tortillas into 12 muffin cups coated with cooking spray, pleating sides as needed. Spritz tortillas with additional cooking spray.
Bake until lightly browned, 5-7 minutes. Toss chicken with salsa. Layer each cup with beans, chicken mixture and cheese.
Bake until heated through, 9-11 minutes. Serve with toppings as desired.

Nutrition Facts

2 tostada cups: 338 calories, 11g fat (4g saturated fat), 52mg cholesterol, 629mg sodium, 35g carbohydrate (2g sugars, 6g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.

Chicken Tostada Cups

Ingredients

Directions

Nutrition Facts

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