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Chicken & Vegetable Kabobs

Total Time

Prep/Total Time: 30 min.

Makes

4 servings

In the summer, my husband and I love to cook out, especially vegetables. These kabobs not only taste delicious but look amazing, too! —Tina Oles, Nashwauk, Minnesota
Chicken & Vegetable Kabobs Recipe photo by Taste of Home

Ingredients

  • 1 pound boneless skinless chicken breasts, cut into 1-1/2-inch cubes
  • 1 medium sweet red pepper, cut into 1-1/2-inch pieces
  • 1 medium zucchini, cut into 1-1/2-inch pieces
  • 1 medium red onion, cut into thick wedges
  • 2/3 cup sun-dried tomato salad dressing, divided

Directions

  1. In a large bowl, combine chicken and vegetables. Drizzle with 1/3 cup dressing and toss to coat. Alternately thread chicken and vegetables onto 4 metal or soaked wooden skewers.
  2. Grill kabobs, covered, over medium heat or broil 4 in. from heat until chicken is no longer pink, 8-10 minutes, turning occasionally and basting with remaining dressing during the last 3 minutes.

Nutrition Facts

1 kabob: 228 calories, 10g fat (1g saturated fat), 63mg cholesterol, 515mg sodium, 11g carbohydrate (7g sugars, 2g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat.

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