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Chili Bean Nacho Skillet

Total Time

Prep/Total Time: 30 min.

Makes

6 servings

"I drive the kids to lots of activities, so this is one recipe I keep close at hand," writes Laurie Hobart of Wisconsin Rapids, Wisconsin. "Served with salad, it's a wholesome meal in no time."

Ingredients

  • 1 pound ground beef
  • 1/2 cup chopped onion
  • 1 can (16 ounces) chili beans, undrained
  • 1 can (15 ounces) tomato sauce
  • 1 can (11 ounces) Mexicorn, drained
  • 1 teaspoon sugar
  • 1 teaspoon chili powder
  • 1/2 teaspoon dried oregano
  • 1/2 to 1 cup shredded cheddar cheese
  • Tortilla chips, optional

Directions

  1. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the beans, tomato sauce, corn, sugar, chili powder and oregano. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes.
  2. Sprinkle with cheese; remove from the heat. Cover; let stand for 5 minutes or until cheese is melted. Serve with tortilla chips if desired.

Nutrition Facts

1 cup: 278 calories, 8g fat (4g saturated fat), 44mg cholesterol, 1040mg sodium, 28g carbohydrate (0 sugars, 6g fiber), 23g protein. Diabetic Exchanges: 2 starch, 2 lean meat.

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