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Chilled Berry Soup

I sampled a cool strawberry soup while visiting Walt Disney World. I enjoyed it so much that the restaurant game me the recipe, but I eventually found this combination, which I like even better. The ginger ale adds a special zing. —Lisa Watson Sparta, Michigan
  • Total Time
    Prep: 10 min. + chilling
  • Makes
    4 servings


  • 1 quart fresh strawberries, hulled
  • 1/3 cup ginger ale
  • 1/4 cup milk
  • 1/3 cup sugar
  • 1 tablespoon lemon juice
  • 1 teaspoon vanilla extract
  • 1 cup sour cream


  • Place strawberries in a food processor; cover and process until pureed. Add the ginger ale, milk, sugar, lemon juice and vanilla; cover and process until blended.
  • Pour into a large bowl; whisk in sour cream until smooth. Cover and refrigerate until thoroughly chilled, about 2 hours.
Nutrition Facts
1 cup: 189 calories, 5g fat (4g saturated fat), 19mg cholesterol, 55mg sodium, 32g carbohydrate (0 sugars, 3g fiber), 5g protein. Diabetic Exchanges: 1-1/2 fruit, 1 fat-free milk.

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Average Rating:
  • NH-rescue
    Dec 4, 2017

    Refreshing in strawberry season and versatile in other seasons. So easy to make - throw it in a blender, pour it in a bowl and chill it! Have only tried summer berries, but might try cranberries in the fall.

  • tupatshakur
    Jan 4, 2016

    This is a surprisingly good soup. Most people think, that its just a smoothie or yogurt until they taste it and realize how amazing it tastes. It's a refreshing and surprising dish.

  • JGa2595176
    Feb 16, 2014

    Made this recipe with my cooking students (ages 5-11) and they all loved it! Easy to make and delicious to eat. Will be making again for sure!

  • valanddansmith
    Feb 18, 2013

    This was very good, and very easy and quick to throw together! Nice change of pace for a quick dessert!

  • Tsmith55
    Jun 12, 2012

    I've tried several chilled fruit soups and this is my favorite by far. I've even substituted other fruits such as pineapple ands it is always a delicious hit with whomever I'm serving.

  • kilpatl
    Jun 14, 2009

    Absolutely delicious! I love cold fruit soups! Thanks :-)

  • MjayG
    Sep 25, 2008

    No comment left

  • mrscopee1
    Sep 4, 2008

    No comment left

  • KellyO71
    Jul 26, 2008

    it is a great chilled soup. i use mixed berries also. its a christmas tradition at my house

  • badgergirl
    Mar 27, 2008

    No comment left