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Chipped Beef on Toast

Total Time

Prep/Total Time: 10 min.

Makes

4 servings

This fast-to-fix chipped beef that makes a hearty breakfast or light lunch. A creamy sauce prepared in the microwave coats convenient packaged dried beef and is served over toast.

Ingredients

  • 1/4 cup butter, cubed
  • 1/4 cup all-purpose flour
  • 2 cups milk
  • 2 packages (2-1/2 ounces each) thinly sliced dried beef
  • 4 slices bread, toasted and halved

Directions

  1. In a microwave-safe bowl, microwave butter on high for 35 seconds or until melted. Stir in flour until smooth. Gradually stir in milk.
  2. Microwave, uncovered, on high for 2-3 minutes or until thickened, stirring every minute. Stir in beef; cook on high for 1 minute or until heated through. Serve on toast.
Editor's Note
This recipe was tested in a 1,100-watt microwave.

Nutrition Facts

1 each: 300 calories, 17g fat (10g saturated fat), 55mg cholesterol, 925mg sodium, 24g carbohydrate (7g sugars, 1g fiber), 12g protein.

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