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Chocolate Mousse Frosting

Total Time

Prep/Total Time: 10 min.


3-1/2 cups

Updated: Oct. 14, 2022
"This smooth, fluffy frosting is a real treat for cake lovers on a restricted diet—plus everybody else," shares Kim Marie Van Rheenen of Mendota, Illinois. "Another way I like to serve it is layered in a parfait glass with cubed angel food cake or fresh fruit and topped with additional whipped topping. It makes a pretty dessert."


  • 1 cup cold fat-free milk
  • 1 package (1.4 ounces) sugar-free instant chocolate fudge pudding mix
  • 1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
  • 1 prepared angel food cake


  1. In a bowl, beat milk and pudding mix on low speed for 2 minutes. Fold in whipped topping. Frost the cake.

Nutrition Facts

2 tablespoons: 56 calories, 2g fat, 0 cholesterol, 94mg sodium, 7g carbohydrate, 1g protein.

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