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Chuck Roast Dinner

Total Time

Prep: 10 min. Cook: 6 hours

Makes

8-10 servings

A tasty tomato sauce nicely coats this comforting combination of beef, potatoes and carrots. “My father gave me the recipe,” recalls Cindy Miller of Estes Park, Colorado. “It was one of our favorites when we would go hiking all day. It takes minutes to throw together.”

Ingredients

  • 1 boneless beef chuck roast (3 pounds), cut into serving-size pieces
  • 3 medium potatoes, peeled and cut into chunks
  • 4 medium carrots, cut into chunks
  • 2 cans (11-1/2 ounces each) tomato juice
  • 1/4 cup Worcestershire sauce
  • 3 tablespoons quick-cooking tapioca

Directions

  1. In a 5-qt. slow cooker, combine all ingredients. Cover and cook on high for 6-8 hours or until meat is tender.

Nutrition Facts

1 cup: 300 calories, 13g fat (5g saturated fat), 88mg cholesterol, 250mg sodium, 17g carbohydrate (3g sugars, 1g fiber), 28g protein.

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